10K Events

JOIN US FOR THE NEXT CHASE THE SUN 5K,10K & 10 MILE AT HEATON PARK ON WEDNESDAY 12TH AUGUST 2026! Come and join us for the Chase The Sun 5k, 10k & 10 mile in Heaton Park on Wednesday 12th August 2026, starting at 6:30pm. This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th century house, is the perfect setting for a fun and frantic day out. Running on the paths within Heaton Park, this race is a great opportunity for a chip timed personal best. There will be refreshments and a fantastic themed Heaton Park medal. Battle to get around the course to the finish line before the sun goes down – play it safe and fly round the 5k to finish before sunset or go for the extra challenge of the 10k or 10 mile. 10 mile – 6:30pm 10k – 7:00pm 5k- 7:10pm Each kilometre will be accurately marked out and we have plenty of helpers to keep you quite literally on track and encourage you on your way to that finish line. Come and join us for a unique race you will not forget!

One of the absolute favourites on our calender. This event starts and finishes in the world heritage village of Saltaire. If you have time visit Salts Mill or one of the many cafes or bars.  With distances ranging from 5k to Ultra, all along the flat,(well nearly flat), even (well nearly even), towpath, this event is perfect for runners of all abilities, from novices to Ultra PB chasers! We provide drinks/feeds stations every 3 miles and you be cheered on by our lovely marshals. Toilets are available at the start and finish area. And of course a bespoke medal is available for all finishers aswell as lots of edible goodies. Getting to us: Registration: https://w3w.co/spine.prom.claims By Train: Saltaire Train station is 2 mins walk from the start line                   By Car: Parking close by - Council charges may apply, please check the individual bay limitations if you park on road. Parking is also available by Titus Salt School. Car sharing is a great idea. Distances and times: Registration Opens from 07:15 am – please allow sufficient time to park, register and use the loos. Our races are licenced from the Trail Running Association 5k 08:30 start 10k 10:00 start 10 Miler 09:30 start Half Marathon 09:00 start 20 Miler 08:30 start Marathon 08:30 start Ultra Marathon 08:30 start During the race important things to note: We try to be cup-less: Our feed stations are normally around every three miles and offer drinks and a range of food but please bring your own re-usable cup or bottle. Headphones: Most of our courses are off road but we still prefer you not to wear earphones and due to oncourse incidents, we have taken the decision to ask you not to wear large over ear headphones. These block out any other sounds and don't allow runners to hear marshals, vehicles or other users of the route. If you do need to wear earphones, then please use bone conducting earphones or "one in one out" in ear pieces. Please note, there may will be unmarshalled road crossings. Transfers/Deferrals: You can self-serve your transfer or defer on our website up to 48 hours prior to the event We no longer mail out a race brief as most of the information is here on the website however we advise you to visit our FAQ section and join the “Grim Up North Chat” group on Facebook which will help with any other questions you have

This is the third and final event in a brand-new 2026 Summer Series - and a chance to collect 3 fabulous medals! Race 1 - Phoenix Ignite - Sat 13th June and our first birthday! Race 2 - Phoenix Blaze - Saturday 11th July Race 3 - Phoenix Afterglow - Saturday 22nd August This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful River Mersey in Chorlton Water Park.  We welcome all abilities of runners, walkers, joggers, hikers, Jeffers - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.  Run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Chosen charity:  We will be donating £1 for every participant to a selected charity. (For example, if we have 100 entries, we will donate £100). Start Time: Earliest start 8am. Rock up and Run 8am onwards.  Registration from 7.30am.  All runners should be finished by 3.30pm Location: Hardy Farm, M21 8FE Race Distance: Minimum distance is 3.28 miles or as far as you can go in 7 hours. Terrain: Off road trail, the terrain is riverside towpath. Aid station: We have a well-stocked vegetarian aid station all day, with many vegan items as well as gluten free/free from items.  For example: bananas, dates, jelly sweets, crisps, usually some form of cake, squash, full sugar cola, etc. Allergies: If you have severe and life threatening allergies, please bring your own food, as we cannot guarantee there will be no cross-contamination. If you'd like us to bring anything specific due to allergies, please let us know atleast 7 days in advance. Profile: The overall course has very little elevation gain / loss making this a flat and fast route. Toilets and changing rooms available at Race HQ.             Parking available for 75 cars at Hardy Farm on a first come, first serve basis. Additional Parking for upto 100 cars is available across the river at Sale Water Park (15min walk from the start). There is also additional public and paid parking around Chorlton Water Park.

Phoenix Manchester is bringing you another Friday event - at the request of our runners! This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful River Mersey in Chorlton Water Park.  We welcome all abilities of runners, walkers, joggers, hikers, Jeffers - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.  Run a lap and see how you feel on the day and keep on going if it feels right. Race brief: A race brief is sent a week before the event which is mandatory reading for all participants. Chosen charity: TBC Start Time: Earliest start 8am. Rock up and Run 8am onwards.  Registration from 7.30am.  All runners should be finished by 3.30pm Location: Hardy Farm, M21 8FE Race Distance: Minimum distance is 3.28 miles or as far as you can go in 7 hours. Terrain: Off road trail, the terrain is riverside towpath. Aid station: We have a well-stocked vegetarian aid station all day, with many vegan items as well as gluten free/free from items. For example: bananas, dates, jelly sweets, crisps, usually some form of cake, squash, full sugar cola, etc. Allergies: If you have severe and life threatening allergies, please bring your own food, as we cannot guarantee there will be no cross-contamination. Profile: The overall course has very little elevation gain / loss making this a flat and fast route. Toilets and changing rooms available at Race HQ.        Parking available for 75 cars at Hardy Farm on a first come, first serve basis. Additional Parking for upto 100 cars is available across the river at Sale Water Park (15min walk from the start). There is also additional public and paid parking around Chorlton Water Park.

Leeds & Liverpool Canal Running Event – Rodley Flat, Scenic & Perfect for All Distances – 5K to Ultra Marathon Take on one of Yorkshire’s most popular running events along the Leeds & Liverpool Canal starting from Rodley, Leeds. With distances from 5K to Ultra Marathon, this flat, chip-timed trail race is ideal for beginners and PB-chasers alike.   - Flat towpath with gentle elevation around locks - Chip-timed and fully marshalled -  Feed stations every 3 miles (cup-less, bring a bottle/cup) -  Bespoke medal & post-race treats for all finishers -   -   Perfect if you’re searching for: - Running events in Leeds - Flat marathon or ultra marathon UK - Beginner-friendly 5K or 10K - Yorkshire trail races on scenic canal paths Race Day Info - Registration: Rodley Cricket Club. Canal Bank Sports Ground, Moss Bridge Road, Rodley, LS13 1RL - Parking at the Cricket Club is £5 cash, which goes towards the clubs funds. - Licence: Trail Running Association (TRA) Start Times: - 5K – 8:30 AM -  10K – 10:00 AM - 10 Miles – 9:30 AM - Half Marathon – 9:00 AM -  20 Miles / Marathon / Ultra – 8:30 AM Routes 5k - 5km Route 10k - 10km Half marathon - Half Marathon 10 Mile - 10 Mile 20 Mile is 10 mile route x 2 Marathon is Half Marathon route x 2 Ultra Marathon is Half Marathin x 2 + 10km Route Getting Here - -  Location: What3Words – https://w3w.co/edgy.panic.song - - -  Bus: Great links from Leeds, Keighley, Shipley, Bingley & Bradford - - - Car:  car sharing encouraged - Runner Notes  - No over-ear headphones (bone-conducting or “one in/one out” only) - GPX routes available – download before race day - Withdrawals: Tell a marshal – distance drops sometimes allowed - Transfers/deferrals available online up to 72 hours before the event Join the Community For FAQs and updates, join our Grim Up North Chat group on Facebook. ✨ A flat, friendly canal race in Leeds – perfect for every runner, from 5K first-timers to ultra marathoners.

he East Coast Chuffer – 14th September 2025 Parking - lots of council carparking around Peasholm Park and on the front at Scarborough. Council charges may apply Pick your bibs up on the day at registration, All aboard for The East Coast Chuffer – a scenic running adventure setting off from Peasholme Park, Scarborough, and steaming along the historic Cinder Track! Choose your challenge with 5K, 10K, Half Marathon, 20 Mile, and Marathon distances on offer. Registration opens at 7.30am W3W   ///unions.awards.lists where you will pick up your bibs Start Times 5km-8.30am 10km- 9am Half Marathon 10am 20 Miles 8.30am Marathon 8.30am Maps: 5k https://www.plotaroute.com/route/3075855 10k https://www.plotaroute.com/route/3075857 6.7 Mile loop for half marathon x 2, marathon x 4  https://www.plotaroute.com/route/3075890 20 Miler https://www.plotaroute.com/route/3075867   This off-road route follows the old railway line, offering a mix of coastal views, woodland stretches, and nostalgic railway charm. With water stations approximately every 3 miles, you’ll stay fuelled as you chase down the miles. Every finisher will earn the coveted Grim Bling medal, a true badge of honour from the Chuffer crew! Spaces are strictly limited, so don’t miss your ticket to this unique coastal race experience. Whether you're running for time, for fun, or for the medal, this is a journey worth taking. Secure your place today – once it’s full, it’s gone!

Phoenix Manchester is bringing you another Friday event - at the request of our runners! This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful River Mersey in Chorlton Water Park.  We welcome all abilities of runners, walkers, joggers, hikers, Jeffers - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.  Run a lap and see how you feel on the day and keep on going if it feels right. Race brief: A race brief is sent a week before the event which is mandatory reading for all participants. Chosen charity: TBC Start Time: Earliest start 8am. Rock up and Run 8am onwards.  Registration from 7.30am.  All runners should be finished by 3.30pm Location: Hardy Farm, M21 8FE Race Distance: Minimum distance is 3.28 miles or as far as you can go in 7 hours. Terrain: Off road trail, the terrain is riverside towpath. Aid station: We have a well-stocked vegetarian aid station all day, with many vegan items as well as gluten free/free from items. For example: bananas, dates, jelly sweets, crisps, usually some form of cake, squash, full sugar cola, etc. Allergies: If you have severe and life threatening allergies, please bring your own food, as we cannot guarantee there will be no cross-contamination. Profile: The overall course has very little elevation gain / loss making this a flat and fast route. Toilets and changing rooms available at Race HQ.              Parking available for 75 cars at Hardy Farm on a first come, first serve basis. Additional Parking for upto 100 cars is available across the river at Sale Water Park (15min walk from the start). There is also additional public and paid parking around Chorlton Water Park.

The Yorkshire Weekend Saunter Series 2026 “Your Distance, Your Pace, Your Weekend” Looking for friendly, scenic running events in Yorkshire? Join us in 2026 for the Yorkshire Weekend Saunter Series – the perfect way to spend your Saturday or Sunday morning running, jogging, or walking at your own pace. Event Highlights - Choice of 5K, 10K, or Half Marathon distances - Scenic Yorkshire weekend routes with a relaxed, welcoming atmosphere - Suitable for all running abilities – from beginners to seasoned racers - Finisher rewards: Jumble medal, hot food, and your choice of beer or soft drink - Flexible entry options – pay online in advance or simply rock up and run on the day Race Day Details Location:Leeds/Liverpool Canal, Wyther Lane, Kirkstall Leeds, LS5 3BT Date- 14th Nov 26 Pay on the Day Prices - 5K Run – £12.00 | Registration: 8:00am | Start: 8:45am - 10K Run – £17.00 | Registration: 8:00am | Start: 9:00am - Half Marathon – £23.00 | Registration: 7:30am | Start: 8:30am Whether you’re chasing a new PB, enjoying a social jog with friends, or simply soaking in the Yorkshire countryside, the Weekend Saunter Series is the event for you.

2026 ENTRIES ARE NOW OPEN. TAKE THIS OPPORTUNITY TO GET YOUR ENTRY AT OUR VERY BEST RATES AS WELL AS ENSURING YOU HAVE YOUR MORUN PLACE FOR NOVEMBER! MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us raise awareness and fundraising for our partner charity Movember. Take on our 5k MoRun, 10k MoRun or step up the challenge and give our Half Marathon a go! Let's not forget the kids as they can now take on our fully race chipped 1.5k Mini MoRun. Let's MOVE for Movember and make this November the biggest ever month that MoBro's, MoSista's and Mini MoRunners come together across the country. It's time to CREATE MEMORIES!

2026 ENTRIES ARE NOW OPEN. TAKE THIS OPPORTUNITY TO GET YOUR ENTRY AT OUR VERY BEST RATES AS WELL AS ENSURING YOU HAVE YOUR MORUN PLACE FOR NOVEMBER! MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us raise awareness and fundraising for our partner charity Movember. Take on our 5k MoRun, 10k MoRun or step up the challenge and give our Half Marathon a go! Let's not forget the kids as they can now take on our fully race chipped 1.5k Mini MoRun. Let's MOVE for Movember and make this November the biggest ever month that MoBro's, MoSista's and Mini MoRunners come together across the country. It's time to CREATE MEMORIES!

Christmas Cracker Run – Kirkstall, Leeds | It's Grim Up North Running Get into the festive spirit with the Christmas Cracker Run in Kirkstall, Leeds – a fun and friendly trail running event perfect for all abilities. Whether you’re chasing a new PB, testing yourself over a longer distance, or simply looking for a festive fun run near Leeds, this event has something for everyone. Expect a jolly Christmas atmosphere at Race HQ, complete with music, food, and seasonal treats . The course is flat and scenic, following the beautiful Leeds & Liverpool Canal, making it ideal for both new and experienced runners. This event marks Day 1 of the ‘Christmas Cracker Weekend’, part of the It’s Grim Up North Running series. You can run on one or both days – the choice is yours! What’s Included - - Elevation: Flat (ish) - - - Terrain: Good trail, canal-side paths - - - Feed & Drink Stations: Every 3 miles (please bring a reusable cup or bottle – we’re a cup-less event) - - - Fully Marshalled & Signed Course - - - Bespoke Christmas Medal and festive treats for all finishers - Getting There - - Nearest Train Station: Headingley Station (Northern Service) - - - Registration Location: ///deny.epic.able- Hollybush conservation centre, Broad Lane, Kirkstall, Leeds, LS5 3BP - - -   - - -   - - - By Car: There is no parking at the start/finish. We recommend parking at Morrisons car park nearby. - - - Car Sharing: We encourage runners to car share to reduce congestion and environmental impact. - Race Times & Distances Registration opens at 7:40am – please allow around an hour to park, register, and use the facilities. - - - - - - Distance - - - Start Time - - - Entry Fee - - - - - - - - - 5K - - - 8:45am - - - — - - - - - - - 10K - - - 10:00am - - - — - - - - - - - 10 Miles - - - 8:45am - - - — - - - - - - - Half Marathon - - - 9:00am - - - — - - - - - - - 20 Miles (2 x 10 mile) - - - 8:45am - - - — - - - - - - - Marathon (2 x Half Marathon) - - - 8:30am - - - — - - - - - - -   - - -   - - - — - - - - - - -   - - -   - - -   - - - All races are Trail Running Association licensed under UKA Rules. During the Race – Important Info - - Cup-less Event: Please bring your own reusable cup or bottle for drinks at aid stations. - - - Headphones Policy: For safety, no over-ear headphones are allowed. If you must wear earphones, please use bone-conduction or one-ear in/out. - - - Safety: Some unmarshalled road crossings may be present – please stay alert and follow marshal instructions. - - - Transfers & Deferrals: You can self-manage your entry on the It’s Grim Up North website Late changes on race day may incur a £5 admin fee. - - - Retiring or Injured? Notify the nearest marshal immediately. - Stay Connected For the latest updates, FAQs, and community support, join our “Grim Up North Chat” Facebook group. Most race information is available online, so we no longer mail out race briefs.

Christmas Cracker Running Event – Kirkstall, Leeds | It’s Grim Up North Running Get into the festive spirit with this Christmas Cracker Running Event in Kirkstall, Leeds! Join us for a fun, friendly, and fully marshalled out-and-back trail race along the scenic Leeds & Liverpool Canal. Whether you’re chasing a new PB or simply want to enjoy a festive run with great company, this event offers something for everyone. Expect a real Christmas atmosphere at Race HQ, complete with music, food, decorations. Perfect for runners of all levels looking for a cheerful, supportive environment. Event Overview - - Location: Kirkstall, Leeds - - - Event Type: Out and back trail run - - - Terrain: Good, flat(ish) trail along the Leeds & Liverpool Canal - - - Elevation: Flat – perfect for PB chasers - - - Atmosphere: Festive, friendly, and family-friendly - This event is part of the “It’s Grim Up North Running” Christmas Cracker Weekend. You can run on either day or both days – the choice is yours!  What’s Included - - Fully marshalled and clearly signed course - - - Feed and drink stations approximately every 3 miles - - - Cup-less event – please bring your own reusable cup or bottle - - - Bespoke finisher medal and lots of festive treats - Getting Here By Train: The nearest station is Headingley, served by Northern Rail. By Car: There is no parking at the start/finish area. We recommend using the Morrisons car park nearby. Car sharing is strongly encouraged! Registration Location: what3words: deny.epic.able- Hollybush conservation centre, Broad Lane, Kirkstall, Leeds, LS5 3BP Race Schedule & Entry Fees Registration opens at 7:30 AM. Please allow at least one hour to park, register, and prepare   .All races are Trail Running Association licensed under UKA Rules. - - - - - - Distance - - - Start Time - - - Entry Fee - - - - - - - - - 5K - - - 8:45AM - - - £— - - - - - - - 10K - - - 10:00 AM - - - £— - - - - - - - 10 Miles - - - 8:45 AM - - - £— - - - - - - - Half Marathon - - - 9:00 AM - - - £— - - - - - - - 20 Miles (2 x 10 Mile loops) - - - 8:45 AM - - - £— - - - - - - - Marathon (2 x Half Marathon loops) - - - 8:30 AM - - - £— - - -   Important Race Information - - Cup-less event: Feed stations every ~3 miles. Bring your own bottle or reusable cup. - - - Headphones: For safety, large over-ear headphones are not permitted. - - - - - Bone-conducting headphones or “one in, one out” in-ear pieces are allowed. - - - - - - Safety: If you need to retire or are injured, please inform the nearest marshal. - - - Transfers & Deferrals: Easily self-serve through our website Changes on race day may incur a £5 admin fee. - - - Unmarshalled crossings: Please take care at road sections. - Stay Connected We no longer send race briefs by post — all key details are online. Please visit our FAQ section and join our “Grim Up North Chat” Facebook group for updates, tips, and community support. Why You’ll Love This Race - - Perfect flat course for PB seekers - - - Festive atmosphere with music, food, and Christmas cheer - - - Inclusive distances from 1 mile to marathon - - - Beautiful canal views through historic Kirkstall - - - A fun, family-friendly event for runners of all abilities -