About The Event Join us for a Chasing Numbers midweek run. The aim of our midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price. The midweek runs are fully flexible with start times available from 7.30am with time to run all the way to 3.30pm! Now that's a FLEXIBLE FRIDAY All abilities are welcome at our super-inclusive events and we also welcome walkers too. The £20.00 entry price is available only to members. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. Course The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is a mixture with approximately 60% of it on a well-made path / tarmac. The remainder is grass and light trail which can get muddy at certain times of the year. Road shoes can be used all year round but if you prefer the extra grip on the trail sections then trail shoes can be worn. The regular course is subject to some change near the time of the event depending on our health and safety review of the course and council / land owner final approval. Medals & Pins As long as you complete 3km, you will be an official finisher and you will receive one of our fantastic medals! We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Venue Facilities Toilets and changing facilities are available at the race HQ which also has a great cafe. Bag drop is next to the start finish line but is unmanned meaning items are left at the participants own risk. Car Parking There is a large pay on exit carpark at Runnymede Pleasure Grounds. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Other information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

Leeds & Liverpool Canal Running Event – Rodley Flat, Scenic & Perfect for All Distances – 5K to Ultra Marathon Take on one of Yorkshire’s most popular running events along the Leeds & Liverpool Canal starting from Rodley, Leeds. With distances from 5K to Ultra Marathon, this flat, chip-timed trail race is ideal for beginners and PB-chasers alike. - Flat towpath with gentle elevation around locks - Chip-timed and fully marshalled - Feed stations every 3 miles (cup-less, bring a bottle/cup) - Bespoke medal & post-race treats for all finishers - - Perfect if you’re searching for: - Running events in Leeds - Flat marathon or ultra marathon UK - Beginner-friendly 5K or 10K - Yorkshire trail races on scenic canal paths Race Day Info - Registration: Rodley Cricket Club. Canal Bank Sports Ground, Moss Bridge Road, Rodley, LS13 1RL - Parking at the Cricket Club is £5 cash, which goes towards the clubs funds. - Licence: Trail Running Association (TRA) Start Times: - 5K – 8:30 AM - 10K – 10:00 AM - 10 Miles – 9:30 AM - Half Marathon – 9:00 AM - 20 Miles / Marathon / Ultra – 8:30 AM Routes 5k - 5km Route 10k - 10km Half marathon - Half Marathon 10 Mile - 10 Mile 20 Mile is 10 mile route x 2 Marathon is Half Marathon route x 2 Ultra Marathon is Half Marathin x 2 + 10km Route Getting Here - - Location: What3Words – https://w3w.co/edgy.panic.song - - - Bus: Great links from Leeds, Keighley, Shipley, Bingley & Bradford - - - Car: car sharing encouraged - Runner Notes - No over-ear headphones (bone-conducting or “one in/one out” only) - GPX routes available – download before race day - Withdrawals: Tell a marshal – distance drops sometimes allowed - Transfers/deferrals available online up to 72 hours before the event Join the Community For FAQs and updates, join our Grim Up North Chat group on Facebook. ✨ A flat, friendly canal race in Leeds – perfect for every runner, from 5K first-timers to ultra marathoners.

Welcome to Lone Wolf Birmingham 2025 A Race for Everyone – From Beginners to Elite Athletes, a social run with all runners helping each other. on the start line every hour. Push Your Limits. Test Your Resolve and join the Ultimate Endurance Challenge. Lone Wolf is a unique ultra endurance event like no other. Runners take on a loop every hour, on the hour, for a full 24 hours. Finish the loop within 60 minutes to continue. If you complete a loop with time to spare, you can use that time to refuel, rest, or recharge for the next lap. On the 24th lap, it's a race to the finish, and only one participant will claim victory as the Lone Wolf Champion. Lone Wolf isn't just a race; it's a symphony of endurance, resilience, and unyielding determination. Set against the picturesque backdrop of Wyre Forest, Near Kidderminster Lone Wolf is a multifaceted event encompassing a 10k, half marathon, marathon and a ultra marathon —YOU Chose your distance. A Journey Through Nature's Majesty: Immerse yourself in the splendour of nature as you navigate the captivating 6.7km course, characterized by undulating forest track terrain. The Lone Wolf challenge promises an experience that pushes the boundaries of physical and mental fortitude, winding through the breathtaking woodlands of Wyre Forest. Register Now and Embrace the Adventure: Whether you're a seasoned ultra runner or a newcomer seeking an extraordinary challenge, Lone Wolf beckons you to embark on a journey like no other. Secure your spot now and prepare to test your limits amidst the beauty of The Welsh Boarder What Sets Lone Wolf Apart? Lone Wolf isn't just a race against time—it's a testament to the human spirit. Participants have one hour to conquer the course before resting and repeating the process. The relentless cycle continues until only the "Lone Wolf" remains standing—a true test of endurance and determination. Awards and Recognition: Participants in Lone Wolf have the chance to earn remarkable accolades, including a handmade wooden trophy for the ultimate victor and wooden medals for all participants. T-shirts are available for purchase on Eventbrite and will be distributed on the morning of the run. Guidelines for an Exhilarating Experience: To ensure fairness and excitement, please adhere to the following guidelines: Be punctual at the start line each hour. In the event of a tie, the first runner back over the finish line on the final lap will be declared the winner. We'll celebrate one male and one female champion. Respect fellow runners and members of the public. Above all, embrace the experience and share your enthusiasm—we'll reward the best howls with high fives!