5K Running Events 2026–2027

Pure Running, Precisely Measured. MCTF Run The Track 5km & 10km Step onto the track and rediscover what running is really about. Our 5km and 10km races bring the sport back to its purest stage — a proper athletics track, a limited field, and every single lap that matters. Held across the country through late summer and autumn, these relaxed afternoon races run from 2pm/2:30pm with racing complete by 5:30pm, and they're open to every kind of runner — whether you're chasing a personal best or simply lacing up to enjoy the distance at your own pace. Every heat is set by expected finishing time, so you'll always be running alongside similarly paced runners, and with deliberately small fields you'll never be lost in a crowd — just you, the track, and the steady rhythm of the laps ticking by. Every runner gets the full championship treatment. Personal split-lap chip timing captures each and every lap, so you can see exactly how you paced your race from start to finish, while overall chip timing gives you a clean, accurate finish time to be proud of. Cross the line and you'll earn a bespoke medal, custom-designed for the series and yours to keep as a mark of the day. No traffic, no potholes, no getting lost — just flat, fast, honest running on a surface built for it. With early-entry places from just £17 for the 5km and £23 for the 10km, it's premium racing at a friendly price. Limited places, big atmosphere — secure your spot and run your best.

Phoenix Running Hampshire is inviting you to join us in the beautiful Forest of Bere for our 'Think Pink Day 2' event. This is one of our timed events where you choose from 5km to Ultra. The course is a 3.28 mile out/back through the beautiful Forest of Bere. We welcome all abilities of runner. Complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit. We operate our uniquely flexible rock up and run start times, so no waiting around if you arrive early and no added pressure if you're running a bit late. The official start time is at 0800, but you are welcome to start anytime up till 1300. Give yourself plenty of time to complete the distance of your choice, as the course will close at 1500. Our aid station is also famous for all its sweet and savoury goodies and our signature POTATOES, we will always provide plenty of Vegan options too, so you won't go hungry! Places will be strictly limited so don't leave it too late to enter. Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is hard packed/well established trail. The overall course has an 80 meter gain. Parking charges apply: £2 for up to 2 hours, £4 up to 4 hours, £6 all day. 20% of proceeds go directly to Forestry England for the caring of the woodlands. This race is licensed by the TRA and will be run under UK Athletics rules.

A great chance to run Roundhay Park in Leeds this autumn. With a 5k / 10k and half marathon option. One of the biggest city parks in Europe. It has more than 700 acres of parkland, lakes, woodland and gardens, which make it a great setting for a friendly Sunday morning run. REGISTER ONLINE - COLLECT YOUR NUMBER ON THE DAY

About The Event Come and join us for our Autumn Lucky Dip Run, there is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events! All abilities are welcome at our super-inclusive events and we also welcome walkers too. The £23.00 entry price is available only to members. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. Course The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is mainly well made paths and tarmac with a very short grass section. Road shoes are suitable all year round. Medals & Pins As long as you complete 3km, you will be an official finisher and you will receive one of our fantastic themed medals! We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event.  Venue Facilities The Last Hop has toilets but there are no separate changing facilities or showers. If you do wish to get changed, the downstairs toilets are large enough for you to change in. These facilities will be open from 8am and will be available for use throughout the entire event. Car Parking There is parking available in Bridge Street Car Park in Staines, TW18 4TP. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Other Information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

Phoenix Running Devon is pleased to invite you to join us for 'Dartmoor Myths & Legends' - The Hairy Hands. Part of our 'Run Your Wray' series. Starting in Mill Marsh Park the route takes you out along the Wray Valley Trail through the beautiful Parke Estate following the River Bovey. Choose from 5km to ultra marathon, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful Wray Valley Trail. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the time limit and everyone gets our fabulous Launch Event medal. We also operate our flexible 'rock up and run' start time, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Here at Phoenix Running Devon, we pride ourselves on providing the very best race bling to highlight your achievement however we are conscious that events can be expensive to enter, and times are tough right now. We are therefore trialling a 'no medal' entry option from £25. We cover our base costs, and you get all the usual Phoenix support, epic aid station, same-day results, athlete's profiles, Phoenix World, digital bibs, digital finishers certificates, and so on, but not having a medal means we can keep the price lower for this entry option. Places are strictly limited so don't leave it too late to enter! If all the medal spaces are gone, you can always opt for one of our none medal entries. Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is riverside footpath. With just 31m of elevation each lap this is a fast and flat course!

Back again in 2026, the original Epic Trail Ruck sponsored by GORUCK! With some testing climbs, rolling terrain and amazing views of the surrounding areas - the Ashton Court route is exactly what the Epic Trail Ruck Series is all about - challenging yourself and using your fitness to explore some stunning locations. As with all of our Epic Trail Ruck events, you can customize your entry and race it your way! Which Distance? 6K - with an elevation gain of 152m, shorter doesn't definitely doesn't mean easier! Take on our speedy 6k route that takes you through all of the best Ashton Court Trails. 10K - the original event distance and a route that represents everything we love about trail running & rucking. This route boasts 201m of elevation gain and is packed with speedy woodland descents, lung-busting climbs, undulating gravel tracks & plenty more to keep you guessing! New for this year - Half Marathon - Take on two laps of the 10k route, plus an extra section to bring you up to the full 21.1km distance. Perfect for those looking to complete their first trail half marathon, or for experienced runners who love the challenge of longer distances! _____________________ GORUCK are our official partners for this series. Every participant in the Pro Ruck or Open Ruck categories will get to use their industry-leading Rucker 4.0 backpack at the event. _____________________ Rucking or Trail Running? As with all Epic Trail Series events, there are four ways to take on either Bristol Epic route: 1. Pro Ruck: Competitive rucking over either distance with our heaviest weighted option (25lbs / 11.3kg for men, 15lbs / 6.8kg for women - backpack & weight provided on the day). 2. Pro Trail: Competitive trail running over either distance - push the pace against fellow runners. 3. Open Ruck: Non-competitive rucking with a lighter backpack (15lbs / 6.8kg for men, 10lbs / 4.5kg for women - backpack & weight provided on the day). 4. Open Trail: Non-competitive trail running - just you versus the trail.

he East Coast Chuffer – 14th September 2025 Parking - lots of council carparking around Peasholm Park and on the front at Scarborough. Council charges may apply Pick your bibs up on the day at registration, All aboard for The East Coast Chuffer – a scenic running adventure setting off from Peasholme Park, Scarborough, and steaming along the historic Cinder Track! Choose your challenge with 5K, 10K, Half Marathon, 20 Mile, and Marathon distances on offer. Registration opens at 7.30am W3W   ///unions.awards.lists where you will pick up your bibs Start Times 5km-8.30am 10km- 9am Half Marathon 10am 20 Miles 8.30am Marathon 8.30am Maps: 5k https://www.plotaroute.com/route/3075855 10k https://www.plotaroute.com/route/3075857 6.7 Mile loop for half marathon x 2, marathon x 4  https://www.plotaroute.com/route/3075890 20 Miler https://www.plotaroute.com/route/3075867   This off-road route follows the old railway line, offering a mix of coastal views, woodland stretches, and nostalgic railway charm. With water stations approximately every 3 miles, you’ll stay fuelled as you chase down the miles. Every finisher will earn the coveted Grim Bling medal, a true badge of honour from the Chuffer crew! Spaces are strictly limited, so don’t miss your ticket to this unique coastal race experience. Whether you're running for time, for fun, or for the medal, this is a journey worth taking. Secure your place today – once it’s full, it’s gone!

Circuit running welcomes you to the Rhino run, a 6 hour challenge timed event where you can run a 5k all the way up to ultra marathon within the time limit. The run is to celebrate awareness of save the rhino and the effort that Chris Green AKA Rhino Boy Chris puts into raising awareness of the save the cause, some of the proceeds of the run will go towards Chris's cause. The event will start at 9:30am and registration will open at 8:45am. The course is 3.28 miles a lap but there'll be a 5k turn point and a 10k will be 2 laps of the 5k lap, a half marathon will be 4 laps of the 3.28 miles course, 8 laps for a marathon, 9 or more for an ultra marathon. There'll be a table at the end of each lap with water, squash, fizzy drinks and a variety of different food. You can start your last lap up until 5:59:59 hrs. The course is mainly along an old railway line on a tarmac path with a small section at the start and finish of each lap on the field, the course is out and back with no navigation required. Toilets will be at the pavillion on the playing field. Parking: there is car parking in the car park at Skellingthorpe Community Centre. After finishing you'll get a bespoke Rhino themed medal and a goody bag for your efforts. Follow or like us on Facebook if you'd like to keep up to date with anything events related: https://www.facebook.com/share/1CCxHYCuah/ The run is licensed by the TRA and run under UKA Athletics rules Maximum distances permitted under rules are as follows: Age 12-13 years. 5,000m Age 14-15 years. 6,000m Age 16 10,000m Age 17 25,000m Age 18-19 45,000m Age 20 and over No maximum distance For anyone information have a look at our FAQ'S or get in touch with us via email on circuitrunning@outlook.com

Running Events Devon would like to invite you to come and run with us. This event is being held on the 10th October 2026. We are operating our 'TUGG' system as in Turn Up Get Going, you can turn up any time between 7:30 and 14:30 BUT you have to be finished by 15:30. Absolutely all abilities of runners / walkers can take part in our events as you have 7 hours to get to the finish of your final lap, each lap is 5.3k out and back, of our scenic route on an old disused train line. It is an accurately measured course so therefore it is classified as Road, it is run entirely on tarmac. Everyone is welcome whether you are planning to walk or run, whether you finish 1 lap, 4 laps or even 14 laps in the permitted time, we would class you as finisher and a winner, and you can collect your Medal for the event. 1 lap is 5.3k so 4 laps will give you a half marathon, 8 laps will give you full marathon distance, 9 or more laps for an Ultra. Please come and have a try and see how far you can go. Places are strictly limited so please do not leave it too late to enter, if and when we reach capacity anyone entering after, will get a bespoke medal of their choice of the ones that we have with us on that day.

RUNNING GRAND PRIX AT GOODWOOD MOTOR CIRCUIT – SUNDAY 11TH OCTOBER 2026! Come and join us for this 5k,10k, half marathon, 20mile, marathon & 50k at this historic Goodwood motor circuit At the world-famous Goodwood Motor Circuit, home to the Festival of Speed and Goodwood Revival, you will enjoy the thrill of racing your way to a new chip-timed personal best on this smooth traffic-free tarmac motor racing circuit. Located at the foot of the Sussex Downs, the track is the only classic circuit in the world to remain entirely in its original form. Goodwood Motor Circuit originally opened its gates to the public on September 1948, to host Britain’s very first post-war motor race meeting at a permanent venue. Come and enjoy the day with us we hope to see you there!

About The Event Come and join us for our annual spooky Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80's and even if you never liked them or don't have a clue who we're even talking about, I'm sure you will admit that they make for a super cute (slightly scary) medal to earn! All abilities are welcome at our super-inclusive events and we also welcome walkers too. Date & time: Sunday 11th of October 2026 Official start time 9.30am Location: Durham Amateur Rowing Club, Green Ln, Old Elvet, Durham DH1 3JU Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 5km, which is part of a full lap. A full lap is 4.37 miles (7km) and you can run as many or as few of these laps as you wish in the 7 hour time limit. Please note, we may use the 3.28 mile course at this venue and we will advise closer to the time. Course The course is along a beautiful stretch of the River Wear with views of the Cathedral and is classified as a trail run. It is fully signed so no navigational experience is required. All abilities are welcome at our super-inclusive events and we also welcome walkers too. Medals & Pins As long as you complete 5km, you will be an official finisher and you will get one of our incredible Scare Bear themed medals! We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You have earned these replacement calories after all, so all our finishers get a great goody bag. You will have a selection of goodies to choose from. As well as our standard goody bag, we have a vegan goody bag too. Please let us know if you are vegan or if you prefer a vegan goody bag when you enter and we can have this ready for you. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is an incredible selection of drinks and savoury or sweet snacks such as crisps, cheese, fruit and cookies with vegan options also available. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 150th, 200th, 250th etc. marathon or half marathon then please let us know. We will provide you with a great number with your name and the event date on it. Also, if it is your birthday, again let us know and we will get you a special number for your birthday! Venue Facilities Toilets and changing facilities are available at the race HQ. Bag drop is near the start and finish area. Runners should be aware the bag drop is not staffed and items are left at the sole responsibility of the participant. No liability for lost items will be accepted by the Organiser. Car Parking There is nearby free on-street parking or pay and display city centre parking. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email 7-10 days prior to the event with full race day information. Number pick up is on the day at race registration before the start of the event. Other Information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.