Ashton Court Epic Trail Sponsored By GORUCK
Sunday, 4 October 2026 · Ashton Court Disc Golf Course, Bristol, BS41 9, United Kingdom
Event summary
Get ready for an exhilarating adventure at the Ashton Court Epic Trail, sponsored by GORUCK, taking place on Sunday, October 4, 2026, in the scenic city of Bristol, Avon. Organized by Superhuman Sports, this event promises to deliver an unforgettable experience for both ruckers and trail runners alike. Participants can choose from three exciting distances: the 6K with a rewarding elevation gain of 152m, the challenging 10K featuring 201m of elevation, and a brand-new Half Marathon that combines two laps of the 10K route with an additional section to reach the full distance of 21.1km. Whether you're looking to push your limits with competitive options or enjoy a more leisurely pace, the Ashton Court Epic Trail has something for everyone. With stunning views, rolling terrain, and the thrill of testing your fitness amidst nature, this event is not to be missed. Join us for a day filled with camaraderie, adventure, and the spirit of exploration!
About this event
Back again in 2026, the original Epic Trail Ruck sponsored by GORUCK! With some testing climbs, rolling terrain and amazing views of the surrounding areas - the Ashton Court route is exactly what the Epic Trail Ruck Series is all about - challenging yourself and using your fitness to explore some stunning locations. As with all of our Epic Trail Ruck events, you can customize your entry and race it your way! Which Distance? 6K - with an elevation gain of 152m, shorter doesn't definitely doesn't mean easier! Take on our speedy 6k route that takes you through all of the best Ashton Court Trails. 10K - the original event distance and a route that represents everything we love about trail running & rucking. This route boasts 201m of elevation gain and is packed with speedy woodland descents, lung-busting climbs, undulating gravel tracks & plenty more to keep you guessing! New for this year - Half Marathon - Take on two laps of the 10k route, plus an extra section to bring you up to the full 21.1km distance. Perfect for those looking to complete their first trail half marathon, or for experienced runners who love the challenge of longer distances! _____________________ GORUCK are our official partners for this series. Every participant in the Pro Ruck or Open Ruck categories will get to use their industry-leading Rucker 4.0 backpack at the event. _____________________ Rucking or Trail Running? As with all Epic Trail Series events, there are four ways to take on either Bristol Epic route: 1. Pro Ruck: Competitive rucking over either distance with our heaviest weighted option (25lbs / 11.3kg for men, 15lbs / 6.8kg for women - backpack & weight provided on the day). 2. Pro Trail: Competitive trail running over either distance - push the pace against fellow runners. 3. Open Ruck: Non-competitive rucking with a lighter backpack (15lbs / 6.8kg for men, 10lbs / 4.5kg for women - backpack & weight provided on the day). 4. Open Trail: Non-competitive trail running - just you versus the trail.
Distances & Prices
| Distance | Price | Status |
|---|---|---|
| 6k Open Trail Run | £25.00 | open |
| 6k Pro Trail Run | £25.00 | open |
| 6k Open Ruck | £35.00 | open |
| 6k Pro Ruck | £35.00 | open |
| 10k Open Trail Run | £35.00 | open |
| 10k Pro Trail Run | £35.00 | open |
| 10k Open Ruck | £45.00 | open |
| 10k Pro Ruck | £45.00 | open |
Timings
| Type | Time |
|---|---|
| Race start time | 11:00 |
What's included
Prizes for winners in each competitive category! Bespoke finisher's medals & goodies! (your choice) Electronic Chip Timing Apparel (available to purchase) A GORUCK Rucker 4.0 for use at the event (if applicable)
The course
The route has a bit of everything - testing climbs, rolling hills, woodland trails and speedy downhills! Plus - there are some stunning views of the surrounding areas of Bristol at the top of the climbs!
Parking
We will send out information regarding parking closer to the event
Gallery
FAQs
What is Rucking?
Rucking (also known as yomping or tabbing) is essentially racing, jogging or walking with a weighted backpack. The sport has its origins in military-style training and is an incredible way to build real-life strength, endurance and functional fitness!
Do I have to be an experienced athlete to enter the Bristol Epic Trail?
No, this event is open to newcomers as well as more seasoned runners! Our Pro Ruck & Pro Trail categories are our competitive categories where you'll get the chance to race against others. We also have our just for fun Open Ruck & Open Trail categories where you can focus on your own race and completing the route at your own pace.
What's the difference between the Pro & Open Categories?
Simply, our Pro categories (in both the ruck & trail run) are our competitive categories. So if you fancy racing others, select the Pro categories. Our Open Categories (in both the the ruck & trail run) are just for fun! Also - specifically for the Ruck categories, the weights are also slightly heavier for the Pro Ruck compared to the Open Ruck.
Are there age groups in the Pro Categories?
Yes, the Pro Ruck & Pro Trail categories will be sub-divided into the following age groups: Open (35 or below), Masters (36-42) and Vets (43+) and you will be able to see where you finished within your age group as well as overall. However, currently, there are only prizes for the overall top 3 men and women in the Pro Ruck & Pro Trail categories.
Can I use my own ruck (backpack) on the day?
To keep all backpacks uniform, you are not permitted to use your own on the day. We will provide you with a GORUCK Rucker 4.0 backpack to use on the day with the correct weight already added.
When will we find out our heat times?
We will send out an athlete pack which will include exact heat times on the week of the event. This pack will also include important information including parking etc. Typically all heats start between 11-11.30am.
What categories are there?
As with all of our events in our Epic Trail Series, there are 4 ways you can take on every distance on offer: The Pro Ruck Category - i.e. take on the route in a race format against others, with the addition of a weighted backpack that we will provide you with on the day (25lbs/11.3kg for men, 15lbs/6.8kg for women). The Pro Trail Category - take on the route of your choice in a race format but with no additional weight. The Open Ruck Category - take on the same route in a just for fun format (i.e. not in a race format) with the addition of a lighter backpack that we will provide you with on the day (15lbs/6.8kg for men, 10lbs/4.5kg for women). The Open Trail Category - i.e. take on the same route just for fun (i.e. not in a race format) & with no additional weight.
What other amenities will there at each event?
A bag drop area, toilets, food and drink vendors and also some extra special fitness apparel & merch!
Will there be a photographer at the events?
Of course - we'll have several throughout the route!
Will there be water stations on the course?
Yes, depending on the distance, there will always be 1-2 water stations at every event.
What will finisher's receive?
All finishers will receive a finisher's patch or medal (depending on what you prefer) & some extra special goodies & discounts from our sponsors GORUCK & Vivo Life. There will also be prizes for the top 3 men and women in the Pro Ruck & Pro Trail categories.
Are there prizes for winners?
There will be prizes for the overall top 3 men and women in the Pro Ruck & Pro Trail Categories.
When will we find out the exact route?
This will depend on the event but you will receive the route within your race day pack at the latest a week out from the event.
Price rises soon
From £25.00
