How long does a 10K take?

A typical 10K time ranges from 40 to 70 minutes. Beginners usually finish in 55–70 minutes, intermediate runners in 45–55 minutes, and experienced runners under 45 minutes.

Is a 10K a good step up from 5K?

Yes — the 10K (6.2 miles) is the natural progression from a 5K. Most runners can train for a 10K in 8–12 weeks after completing their first 5K.

How much do 10K events cost in the UK?

Entry fees for UK 10K events typically range from £15 to £45 depending on the event. Major city races tend to be at the higher end.

10K Running Events — November 2026

About The Event THE EVENT HELD IN SURREY, SOUTH EAST The Remembrance Day Run is your chance to remember those who have given the ultimate sacrifice during conflicts around the world. During our event, we will commemorate the fallen heroes who sacrificed their future for our future. We will have a two minute silence at 11:00am and we will remove the two minutes from your official time. The lowest entry price for all distances is available to members only and is £10.00 lower than the full price. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. Course The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is a mixture with approximately 60% of it on a well-made path / tarmac. The remainder is grass and light trail which can get muddy at certain times of the year. Road shoes can be used all year round but if you prefer the extra grip on the trail sections then trail shoes can be worn. Medals & Pins As long as you complete 3km, you will be an official finisher and you will get an incredible medal to commemorate all those who made the ultimate sacrifice. We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Venue Facilities Toilets and changing facilities are available at the race HQ. Bag drop is near the start and finish area. Runners should be aware the bag drop is not staffed and items are left at the sole responsibility of the participant. No liability for lost items will be accepted by the Organiser. Car Parking There is a large pay on exit carpark at Runnymede Pleasure Grounds. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email in the week leading up to the event and this will contain full race day information. Number pick up is on the day at race registration before the start of the event. Other Information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

Remembrance Run is back to Ferry Meadows Ferry Meadows is one of the largest country parks in the region. Situated less than three miles from Peterborough City Centre, at the heart of Nene Park, its varied landscapes make it the favourite destination for thousands of visitors throughout the year. Remembrance Run is a 6-hour event (if you have a 9 am start) or a 4-hour event (if you 11 am start), run as far as you can during the six hours and a little bit more if you're lucky, as long as you are leaving the Base Camp by 5:59:59 you get to run another lap, we have a 5.3k lap throughout the forest consisting of gravel footpaths and some grass areas - a multi-terrain course. You can run as much or as little as you want to, you can rest between laps if you like and head out for some more. A heavy half marathon as standard will be 5 laps (but there is the option to change this on the day to 6 or 7). An ultra marathon as standard will be 9 laps (but there is the option to increase this, according to time available e.g. upto 12 laps) You may be completing your first official 5k,10k, Half Marathon, Full Marathon or even ultra-marathon, or it may be your 100th or 1000th. This race is also ideal for those who want to try and achieve a Marathon distance and for those who also want the option to push a little further, possibly an ultra but without the complications of trail ultras, with next to no navigation, no kit required, an aid station every lap and straightforward logistics. Parking is chargeable at the park. From the toilets and the parking payment machines, you will see our start arch and gazebos. On the day We will be based in the Lakeside Centre on the Watersports side of the park. You will see our Zig Zag Gazebos from the car park. Head towards the gazebos and then you will see the Lakeside Centre where registration will be based. At registration you will collect your bib numbers. The Race HQ/Base Camp is located at the start and Lap point we will have our water/aid station. The terrain consists of country park footpaths and grass areas. Our suggestion is to wear road trainers, but depending on the weather before the event you may want to bring trails if you have them but not essential. We have designed a Bespoke medal for the event, which you will receive at the end of the race. (Unless you have chosen the Finisher Medal Option. You will receive a medal but it will not be specific to the event) We will have virtual spaces available for anyone who wants the run for the medal but cannot make the event date. These are available direct from the shop on our Zig Zag Running website. If you are running at 11am there will be a 2-minute race freeze. *** please note we are a cupless event - please bring your own bottles or cups for refilling **