A typical 10K time ranges from 40 to 70 minutes. Beginners usually finish in 55–70 minutes, intermediate runners in 45–55 minutes, and experienced runners under 45 minutes.
Is a 10K a good step up from 5K?
Yes — the 10K (6.2 miles) is the natural progression from a 5K. Most runners can train for a 10K in 8–12 weeks after completing their first 5K.
How much do 10K events cost in the UK?
Entry fees for UK 10K events typically range from £15 to £45 depending on the event. Major city races tend to be at the higher end.
Chepstow Racecourse, Wales, United KingdomSat, 26 Sept 202611:30
ABBATHON 5K RunABBATHON 10K RunRoadFun Run
ABBATHON brings together the fun of an ABBA tribute show with the buzz of a 5K or 10K run.
Whether you’re a seasoned runner, a complete beginner, or simply a devoted ABBA fan, ABBATHON is designed to be welcoming, accessible and full of feel-good energy from start to finish.
Run, jog, walk or dance your way around the course through one of the city’s most iconic parks, with ABBA hits keeping the atmosphere high every step of the way.
Whether you’re chasing a PB, running your first 5K, or just here for the ABBA vibes, ABBATHON is all about enjoying every step.
We’re taking the tribute act out of the pub and into the park for the whole family to enjoy, combining live music, a DJ, on-course music guides, professional photography and finisher’s medals to create a fully immersive themed race experience.
From Run Fanatics
