We're absolutely delighted to be back at the wonderful Denbies Wine Estate for our summer Prosecco Run and our usual running weekend in August. It's not all about wine this weekend because they do a rather lovely Prosecco too! What more could you want - Prosecco and running! We'll also have a brand new colour version of the epic medal. This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, looped course around the beautiful Denbies Wine Estate within the overall 7 hour time limit. We welcome all abilities of runner - complete one loop and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal. We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests. Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 9th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £22. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, through the wine estate with the odd hill thrown in. Undulating and hilly.

Who doesn't like cake?! Our Great British Bake Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge! We will also hold a baking competition with prizes for best tasting cake, best looking cake, best effort cake - all of which will be on the aid table to be eaten during the run! The £23.00 entry price is available only to members. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Address: The Last Hop, Unit 2, Thames Edge Court, Clarence Street, Staines, TW18 4SU Distance & Time: This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. The regular course is subject to some change near the time of the event depending on our health and safety review of the course. Course: The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is mainly well made paths and tarmac with a very short grass section. Road shoes are suitable all year round. Medals: As long as you complete 3km, you will be an official finisher and you will receive our fantastic cupcake medal! Distance Pins: We have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag: Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table: We have a fantastic aid table and drinks table at the start / finish of each lap. There is an incredible selection of drinks and savoury or sweet snacks such as crisps, cheese, fruit and cookies with vegan options also available. Special Event: If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Toilets & Changing Facilities: Toilets and changing facilities are available at the start / finish area inside the venue HQ. These facilities will be open from 8am and will be available for use throughout the entire event. Final Instructions / Number pick up: Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Parking: There is parking available in Bridge Street Car Park in Staines, TW18 4TP. Other Info: There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

About The Event Join us for a Chasing Numbers midweek run. The aim of our midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price. The midweek runs are fully flexible with start times available from 7.30am with time to run all the way to 3.30pm! Now that's a FLEXIBLE FRIDAY All abilities are welcome at our super-inclusive events and we also welcome walkers too. The £20.00 entry price is available only to members. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. Course The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is a mixture with approximately 60% of it on a well-made path / tarmac. The remainder is grass and light trail which can get muddy at certain times of the year. Road shoes can be used all year round but if you prefer the extra grip on the trail sections then trail shoes can be worn. The regular course is subject to some change near the time of the event depending on our health and safety review of the course and council / land owner final approval. Medals & Pins As long as you complete 3km, you will be an official finisher and you will receive one of our fantastic medals! We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Venue Facilities Toilets and changing facilities are available at the race HQ which also has a great cafe. Bag drop is next to the start finish line but is unmanned meaning items are left at the participants own risk. Car Parking There is a large pay on exit carpark at Runnymede Pleasure Grounds. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Other information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

If you're a fan of the musical Hamilton, then this is the run for you! We have an amazing Hamilton inspired event with an incredible medal which you can earn as long as you complete a minimum of 3km. As always our events are super inclusive and everyone is welcome. The £23.00 entry price is available only to members. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Address: The Last Hop, Unit 2, Thames Edge Court, Clarence Street, Staines, TW18 4SU Distance & Time: This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. The regular course is subject to some change near the time of the event depending on our health and safety review of the course. Course: The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is mainly well made paths and tarmac with a very short grass section. Road shoes are suitable all year round. Medals: As long as you complete 3km, you will be an official finisher and you will receive our fantastic Hamilton medals! Distance Pins: We have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag: Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table: We have a fantastic aid table and drinks table at the start / finish of each lap. There is an incredible selection of drinks and savoury or sweet snacks such as crisps, cheese, fruit and cookies with vegan options also available. Special Event: If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Toilets & Changing Facilities: Toilets and changing facilities are available at the start / finish area inside the venue HQ. These facilities will be open from 8am and will be available for use throughout the entire event. Final Instructions / Number pick up: Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Parking: There is parking available in Bridge Street Car Park in Staines, TW18 4TP. Other Info: There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.