Old Mother Shipton's Soft Shoe Shuffle

Get ready for an exhilarating day of trail running at the Old Mother Shipton's Soft Shoe Shuffle, organized by It's Grim Up North Running, on Sunday, October 18th, 2026. Set in the picturesque town of Knaresborough, North Yorkshire, this vibrant event is part of the Knaresborough Running Festival, offering an array of distances to suit every runner's preference. Participants can choose from a 10k (ish), Half Marathon, 20 Miler, Full Marathon, or an Ultra Marathon, all set against the backdrop of stunning countryside views and charming Yorkshire landscapes. The race begins at the iconic Mother Shipton Cave, with routes that meander through scenic parkland and along the historic railway track connecting Knaresborough to Harrogate. Runners can expect a well-supported experience with feed stations every three miles, bespoke finisher medals, and a friendly atmosphere that makes this event truly special. With registration opening at 8:00 AM, and start times staggered from 8:30 AM for the Ultra, Marathon, and 20 Miler, to 9:00 AM for the Half Marathon, and 10:30 AM for the 10k (ish), this is a day you

Knaresborough Running Festival – Trail 10k (ish), Half Marathon, 20 Miler, Marathon & Ultra   Join us in the heart of Knaresborough, North Yorkshire, for an unforgettable day of trail running through some of the most scenic countryside in the region. The Knaresborough Running Festival offers distances for every runner – choose from a 10k (ish), Half Marathon, 20 Miler, Full Marathon, or Ultra Marathon. The route is based on a 6.5-mile trail course, with runners completing a set number of laps depending on their chosen distance. Starting from the centre of Knaresborough, the course climbs gently through beautiful parkland and continues along the old railway track between Knaresborough and Harrogate. Expect breathtaking countryside views, historic Yorkshire charm, and a friendly race atmosphere.   Why Run With Us?   - - Feed stations: Approximately every 3 miles with water, snacks, and fuel - - - Fully marshalled & clearly signed course - - - Bespoke finisher medal + post-race treats for all finishers - - - Public toilets located in the nearby car park -   Race Information   Location: Mother Shipton Cave, Conyngham Carpark Parking: Public pay & display car park, just a 2-minute walk from registration Registration opens: 8:00am (allow at least 1 hour to park, register, and use facilities) Licensed by: Trail Running Association   Start Times   - - Ultra Marathon – 8:30am - - - Marathon – 8:30am - - - 20 Miler (ish) – 8:30am - - - Half Marathon – 9:00am - - - 10k (ish) – 10:30am -   Important Notes for Runners   - - Cup-less event: To reduce waste, please bring your own reusable cup or bottle. - - - Headphones: For safety, no large over-ear headphones. Bone-conduction or “one in, one out” in-ear headphones are permitted. Be aware of possible unmanned road crossings. - - - Transfers & Deferrals: Manageable online via our website. Please avoid on-the-day changes to reduce delays. - - - If you need to retire from the race, notify the nearest marshal. - - - Race briefings: Full details are on our website. For community tips and updates, join the Grim Up North Chat group on Facebook. - - - Road Shoes are adviseable -