5K Running Events 2026–2027

ABBATHON brings together the fun of an ABBA tribute show with the buzz of a 5K or 10K run. Whether you’re a seasoned runner, a complete beginner, or simply a devoted ABBA fan, ABBATHON is designed to be welcoming, accessible and full of feel-good energy from start to finish. Run, jog, walk or dance your way around the course through one of the city’s most iconic parks, with ABBA hits keeping the atmosphere high every step of the way. Whether you’re chasing a PB, running your first 5K, or just here for the ABBA vibes, ABBATHON is all about enjoying every step. We’re taking the tribute act out of the pub and into the park for the whole family to enjoy, combining live music, a DJ, on-course music guides, professional photography and finisher’s medals to create a fully immersive themed race experience.

BATTERSEA PARK CHASE THE SUN 5K & 10K – WEDNESDAY 9TH SEPTEMBER 2026 Battersea Park is one of London’s most picturesque parks and has been a favourite course for those wanting to run a PB! The course is totally flat, offering the perfect opportunity to push yourself to a personal best. Starting and finishing at the Parks Bandstand this course laps the park making it easy to follow and great for any spectators to catch you flying around the course. COURSE = Flat tarmac terrain, 2 laps (5k) or 4 laps (10k) of the park As always with RunThrough, you will each get a themed medal, water and post race snacks on the day. Each kilometre is accurately marked out with signposts and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there! CHIP TIMING USED FOR AN ACCURATE START TO FINISH TIME!

Phoenix Running Bedfordshire is inviting you to join us for our Pick n Mix Run. You get to chose your own medal out of our fantastic collection of Race Bling. This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many or as few laps as you like of a 5.3km, 3.28 mile, lapped course around the beautiful Mowsbury Park. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.

Welcome to the Amazing Northampton Run Join us in Northampton, currently Britain’s largest town, for the Amazing Northampton Run as we take you on a grand tour of everything amazing in Northampton! Be one of thousands to experiencing the 13.1 mile closed-road half marathon route through beautiful parks, along the riverside, past great sporting venues and amazing architecture. The date for your diary is the 13th September 2026 Based in the Heart of England, with excellent transport links, The Amazing Northampton Run is accessible wherever you live. A loop around the town, starting at the historic Market Square, following the line of the river past Northampton’s three main sporting grounds; Sixfields stadium (football), Franklin’s Gardens (rugby) and The County Ground (cricket), through three beautiful parks, passing through the modern University campus and returning to the Market Square. And yes it’s true there are 31 steps on the route!

Come and join us for our Rubber Ducky Waddle!  At this event, not only will you earn a super cute rubber duck themed medal but also, your very own rubber ducky to take home with you!! As always our events are super inclusive and everyone is welcome. The lowest entry price for all distances is available to members only and is £10.00 lower than the full price. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Address: The Last Hop, Unit 2, Thames Edge Court, Clarence Street, Staines, TW18 4SU Distance & Time: This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. The regular course is subject to some change near the time of the event depending on our health and safety review of the course. Course: The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is mainly well made paths and tarmac with a very short grass section. Road shoes are suitable all year round. Medals: As long as you complete 3km, you will be an official finisher and you will get one of our incredible rubber duck themed medals and your very own rubber duck! Distance Pins: We have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag: Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table: We have a fantastic aid table and drinks table at the start / finish of each lap. There is an incredible selection of drinks and savoury or sweet snacks such as crisps, cheese, fruit and cookies with vegan options also available. Special Event: If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Venue Facilities: The Last Hop has toilets but there are no separate changing facilities or showers. If you do wish to get changed, the downstairs toilets are large enough for you to change in. These facilities will be open from 8am and will be available for use throughout the entire event. Final Instructions / Number pick up: Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Parking: There is parking available in Bridge Street Car Park in Staines, TW18 4TP. Other Info: There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

The challenge is back on for 2026 - Who will reign supreme - City or Wharf? It's time to get competitive and challenge not only yourself but also your corporate competitors. Awards up for grabs are: Fastest individuals (M&F); fastest relay team; largest company entry, as well as fastest company teams - M/F/Mixed teams (combined company results generated from our timing system). Timings - 10k individual run 6pm - Team Relay 6.05pm - 5k run 6.20pm This is how it works: 1. Enter individually into the 5k or 10k race 2. Enter as a team of 2 for our team 10k relay event: £20 per person (PLEASE enter both team members. Teams can be made up of any gender. Each participant runs 5k. Company placings for fastest teams require minimum of 4 people from any one company in order to show in the team results. Every entrant receives full race chip timing, an awesome CityvWharf medal, full race day support and high fives, light refreshments post race (as well as bottled water at start/finish line). So lay the challenge down to your colleagues, your business associates, your competitors and lets get as many people together as we can from our City and Wharf districts to race for your competitive and corporate pride!

Phoenix Manchester is bringing you another Friday event - at the request of our runners! This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful River Mersey in Chorlton Water Park.  We welcome all abilities of runners, walkers, joggers, hikers, Jeffers - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.  Run a lap and see how you feel on the day and keep on going if it feels right. Race brief: A race brief is sent a week before the event which is mandatory reading for all participants. Chosen charity: TBC Start Time: Earliest start 8am. Rock up and Run 8am onwards.  Registration from 7.30am.  All runners should be finished by 3.30pm Location: Hardy Farm, M21 8FE Race Distance: Minimum distance is 3.28 miles or as far as you can go in 7 hours. Terrain: Off road trail, the terrain is riverside towpath. Aid station: We have a well-stocked vegetarian aid station all day, with many vegan items as well as gluten free/free from items. For example: bananas, dates, jelly sweets, crisps, usually some form of cake, squash, full sugar cola, etc. Allergies: If you have severe and life threatening allergies, please bring your own food, as we cannot guarantee there will be no cross-contamination. Profile: The overall course has very little elevation gain / loss making this a flat and fast route. Toilets and changing rooms available at Race HQ.        Parking available for 75 cars at Hardy Farm on a first come, first serve basis. Additional Parking for upto 100 cars is available across the river at Sale Water Park (15min walk from the start). There is also additional public and paid parking around Chorlton Water Park.

About The Event Join us for a Chasing Numbers midweek run. The aim of our midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price. The midweek runs are fully flexible with start times available from 7.30am with time to run all the way to 3.30pm! Now that's a FLEXIBLE FRIDAY All abilities are welcome at our super-inclusive events and we also welcome walkers too. The £20.00 entry price is available only to members. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. Course The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is a mixture with approximately 60% of it on a well-made path / tarmac. The remainder is grass and light trail which can get muddy at certain times of the year. Road shoes can be used all year round but if you prefer the extra grip on the trail sections then trail shoes can be worn. The regular course is subject to some change near the time of the event depending on our health and safety review of the course and council / land owner final approval. Medals & Pins As long as you complete 3km, you will be an official finisher and you will receive one of our fantastic medals! We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event. Venue Facilities Toilets and changing facilities are available at the race HQ which also has a great cafe. Bag drop is next to the start finish line but is unmanned meaning items are left at the participants own risk. Car Parking There is a large pay on exit carpark at Runnymede Pleasure Grounds. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Other information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

Leeds & Liverpool Canal Running Event – Rodley Flat, Scenic & Perfect for All Distances – 5K to Ultra Marathon Take on one of Yorkshire’s most popular running events along the Leeds & Liverpool Canal starting from Rodley, Leeds. With distances from 5K to Ultra Marathon, this flat, chip-timed trail race is ideal for beginners and PB-chasers alike.   - Flat towpath with gentle elevation around locks - Chip-timed and fully marshalled -  Feed stations every 3 miles (cup-less, bring a bottle/cup) -  Bespoke medal & post-race treats for all finishers -   -   Perfect if you’re searching for: - Running events in Leeds - Flat marathon or ultra marathon UK - Beginner-friendly 5K or 10K - Yorkshire trail races on scenic canal paths Race Day Info - Registration: Rodley Cricket Club. Canal Bank Sports Ground, Moss Bridge Road, Rodley, LS13 1RL - Parking at the Cricket Club is £5 cash, which goes towards the clubs funds. - Licence: Trail Running Association (TRA) Start Times: - 5K – 8:30 AM -  10K – 10:00 AM - 10 Miles – 9:30 AM - Half Marathon – 9:00 AM -  20 Miles / Marathon / Ultra – 8:30 AM Routes 5k - 5km Route 10k - 10km Half marathon - Half Marathon 10 Mile - 10 Mile 20 Mile is 10 mile route x 2 Marathon is Half Marathon route x 2 Ultra Marathon is Half Marathin x 2 + 10km Route Getting Here - -  Location: What3Words – https://w3w.co/edgy.panic.song - - -  Bus: Great links from Leeds, Keighley, Shipley, Bingley & Bradford - - - Car:  car sharing encouraged - Runner Notes  - No over-ear headphones (bone-conducting or “one in/one out” only) - GPX routes available – download before race day - Withdrawals: Tell a marshal – distance drops sometimes allowed - Transfers/deferrals available online up to 72 hours before the event Join the Community For FAQs and updates, join our Grim Up North Chat group on Facebook. ✨ A flat, friendly canal race in Leeds – perfect for every runner, from 5K first-timers to ultra marathoners.

Join us for the Queen Elizabeth Olympic Park 5k & 10k on Saturday 19th September 2026 Come and run a chip timed 5k or 10k through the incredible grounds of the South Park in London’s Queen Elizabeth Olympic Park. This course is not only flat and fast, but also inspiring. The RunThrough Queen Elizabeth Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a unique themed medal waiting for you at the finish! Included is a themed medal, water and goodies! Each kilometre is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there! Race Distance & Start Times 09:30 am - 5k & 10k 5k | Elevation - 3m | Laps - 2 | Terrain - Tarmac 10k | Elevation - 3m | Laps - 4 | Terrain - Tarmac Race End 11:00 am