A typical 5K time ranges from 20 to 40 minutes depending on fitness level. Beginners usually complete a 5K in 30–40 minutes, while experienced runners may finish in under 25 minutes.
Is a 5K good for beginners?
Yes — the 5K (3.1 miles) is the most popular beginner race distance. Many people train for their first 5K using Couch to 5K programmes, which take around 9 weeks.
How much do 5K events cost?
Entry fees for UK 5K events typically range from free (parkrun) to £15–£30 for organised timed races. Charity and themed events may charge more.
Greenwich Park Bandstand, Great Cross Avenue, London, SE10 8, United KingdomSun, 1 Nov 202610:00
5k10kJunior RaceRoadPathsSingle day raceKids Run
Join us for the Greenwich Park 5K, 10K & Junior Race on Sunday 1st November 2026
Close out your autumn with a standout run in one of London’s most loved parks. Enjoy crisp air, scenic paths, and a supportive atmosphere. Kilometre markers and clear signage help you stay on track, with partner goodies waiting after you cross the line.
You will take in seasonal colours on the approach to the high points, then glide back along broad avenues toward the finish. The final stretch carries a great crowd buzz, making this a perfect way to round off your racing season with friends and family.
Race Distance & Start Times
5k- 9:30
10 - 9:35
Juniors - 11:00
Race Ends : 11:15 am