5K Running Events 2026–2027

Well Run - Dunkertons 5k Night Run will take place on Wednesday 21st October 2026. Experience the Well Run - Dunkertons Park 5k trail run with a twist! Bring your head torch and help us light up the trails as you chase, weave and climb through the dark bringing a race like no other. Starting at 7pm, runners aged 16 and above are welcomed with an aim to encourage runners of all abilities to take part, with the ethos of running a friendly, all-inclusive event that promotes a strong social community and good mental wellbeing for all. Prizes will be awarded to Mens and Womens 1st/2nd/3rd places. Refreshments will be available from Dunkertons (Race HQ) before and after the race. Anyone that has consumed alcohol will not be allowed to race. Please note, to assist organisers, would runners / spectators use the bins provided for all rubbish.  This helps cut down on the clearing up time after the event and helps keep the good relationship with Dunkertons to be able to stage the event in future years.  Race Entry Pre-entries will be available until Sunday 18th October 2026 at 17:00pm, unless the race limit is reached beforehand. In the event that the race limit is not reached by race day, a place can be purchased on the day. Registration & Briefing Instructions Venue: Dunkertons Park, London Road, Charlton Kings, Cheltenham. Registration Time: 17:30-18:45pm Briefing Time: 18:55pm Race numbers should be collected from the registration desk on race day. You do not receive anything by post! Competitors must attend the race briefing on the day. Information on the course and rules relative to competitor safety will be outlined at the briefing. Race Information Once a successful entry has been submitted, you will receive a confirmation email.  If this is not received within 24 hours, please double check your account and / or payment method, as often we find an entry is 'pending'.  If you believe your entry has been successful but you have not received a confirmation email, please email the Race Administrator via the icon under the Organiser option on the right.  Race numbers must be collected on the day, no details will be sent by post.  Runners instructions will be emailed shortly after the closing date for entries. Please attach your bib number to your front (and the right way up!) while racing so that it can be clearly seen, particularly important as you cross the line to assist in number / timing verification.  The finish line will be videoed to assist in the event any runner / finish time discrepancies. If the weather is unfavourable and jackets are worn, please make sure the number is visible as you cross the line.  Race belts may also be used. Competitors may not race with somebody else’s number. Timing chips will be issued to competitors on race day. Please Note: Runners must be able to hear marshals instructions and road users at all times, therefore all listening devices are prohibited and runners wearing any device will be disqualified. In line with most events, refunds will not be available once the entry has been submitted. However, entries may be transferred (the organisers will not be responsible for transfer of race fees) up to the event closing date.  After that date, transfers will be subject to the discretion of the race organisers and email confirmation received from the Race Administrator. Anyone found to be competing without a valid number / authorisation will be disqualified.

The Creepy Crawl is part of our Halloween Series: For 2026 you have 7 hours to complete your target distance. You choose your target distance – 5k (2 laps), 10k, Half Marathon, Marathon or Ultra. But your time limit is 7 hours. Suitable for walkers or runners. Tough off-road course (see tab section). You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Other available medals in the Halloween series are: ‘The Witches Whisk’ ‘The Scary Scamper’ ‘The Ghostly Gallop’ ‘The Petrified Pootle’ ‘The Spooky Sprint’ ‘The Zombie Shuffle’ Each of the events has it’s own webpage – see our race calendar. Location: Pengethley Manor, Ross-on-Wye. What3words physical.growth.shelf Can’t make Race Day? Do it virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves.

The Ghostly Gallop is part of our Halloween Series: For 2026 you have 7 hours to complete your target distance. You choose your target distance – 5k (2 laps), 10k, Half Marathon, Marathon or Ultra. But your time limit is 7 hours. Suitable for walkers or runners. Tough off-road course You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Other available medals in the Halloween series are: ‘The Witches Whisk’ ‘The Scary Scamper’ ‘The Creepy Crawl’ ‘The Petrified Pootle’ ‘The Spooky Sprint’ ‘The Zombie Shuffle’ Location: Pengethley Manor, Ross-on-Wye, what3words – physical.growth.shelf Can’t make race day? Do it virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves.

The Petrified Pootle is part of our Halloween Series: For 2026 you have 7 hours to complete your target distance. You choose your target distance – 5k (2 laps), 10k, Half Marathon, Marathon or Ultra. But your time limit is 7 hours. Suitable for walkers or runners. Tough off-road course (see tab section). You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Halloween series are: ‘The Witches Whisk’ ‘The Scary Scamper’ ‘The Creepy Crawl’ ‘The Ghostly Gallop’ ‘The Spooky Sprint’ ‘The Zombie Shuffle’ Each of the events has it’s own webpage – see our race calendar. Location: Pengethley Manor, Ross-on-Wye, what3words – physical.growth.shelf Can’t do Race Day? Do it virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves.

The Spooky Sprint is part of our Halloween Series: For 2026 you have 7 hours to complete your target distance. You choose your target distance – 5k (2 laps), 10k, Half Marathon, Marathon or Ultra. But your time limit is 7 hours. Suitable for walkers or runners. Tough off-road course (see tab section). You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Halloween series are: ‘The Witches Whisk’ ‘The Scary Scamper’ ‘The Creepy Crawl’ ‘The Ghostly Gallop’ ‘The Petrified Pootle’ ‘The Zombie Shuffle’ Each of the events has it’s own webpage – see our race calendar. Location: Pengethley Manor, Ross-on-Wye, what3words – physical.growth.shelf Can’t make race day? Do it virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves.

Join us on Saturday 24th October for the Chatelherault Trail Event, set within the stunning surroundings of Chatelherault Country Park. With its historic estate, woodland trails and dramatic river views, Chatelherault provides a spectacular setting for an unforgettable autumn run. This trail event takes runners off the paths and into nature, combining flowing woodland trails with varied terrain and gentle climbs that reward effort with beautiful scenery. Perfect for experienced trail runners and those new to off-road racing alike, the course offers a challenging yet accessible route through one of Scotland’s most scenic parks. Expect excellent organisation, clear course marking and a friendly trail-running atmosphere throughout. Whether you’re chasing a late-season challenge or simply enjoying the colours of autumn underfoot, the Chatelherault Trail Event is a must for anyone who loves running in the great outdoors.

About The Event Come and join us for our annual spooky Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80's and even if you never liked them or don't have a clue who we're even talking about, I'm sure you will admit that they make for a super cute (slightly scary) medal to earn! All abilities are welcome at our super-inclusive events and we also welcome walkers too. The lowest entry price for all distances is available to members only and is £10.00 lower than the full price. You can become a member by logging into your profile and purchasing one of the membership schemes. As well as the cheapest entry price, a member is guaranteed entry to the run and gets a mini-me medal pin at every event they attend! Distance & Time This is a 7 hour Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 3km, which is part of a lap. A full lap is 4.37 miles or 7km (this is subject to change to a 3.28 mile loop depending on course conditions) and you can run as many, or as few, of these laps as you like subject to UK athletics age restrictions (please see the restrictions below). We will have a 3k turn point and 5k turn point within the lap which is available to allow our younger runners to comply with the UK Athletics distance rules. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available. Course The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is mainly well made paths and tarmac with a very short grass section. Road shoes are suitable all year round. Medals & Pins As long as you complete 3km, you will be an official finisher and you will receive one of our fantastic themed medals! We also have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement. Goody Bag Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners. Aid Table We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table. Special Event If our event is a special event for you, for instance your 50th, 99th, 100th, 200th, 250th etc., half or full marathon then please let us know. You will receive a special running number with your name on it and the date of the event.  Venue Facilities The Last Hop has toilets but there are no separate changing facilities or showers. If you do wish to get changed, the downstairs toilets are large enough for you to change in. These facilities will be open from 8am and will be available for use throughout the entire event. Car Parking There is parking available in Bridge Street Car Park in Staines, TW18 4TP. Race Day Instructions & Number Pick Up Final race day instructions will be sent out via email in the week leading up to the event and will include full race day information. Number pick up is on the day at race registration before the start of the event. Other Information There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please do not leave anything valuable. Headphones are allowed. Our running events are held on public footpaths so we would be grateful if all runners were considerate of other path users.

Our route follows the park’s broad, scenic pathways past historic landmarks and open parkland, with views towards the iconic Royal Observatory and the Prime Meridian Line. Take in sweeping vistas across London as you enjoy the fresh air, winding through tree-lined avenues, flower gardens and rolling meadows, all while sharing the space with the park’s resident wildlife.

Pumpkin Plod is back again to  Ferry Meadows       Ferry Meadows is one of the largest country parks in the region. Situated less than three miles from Peterborough City Centre, at the heart of Nene Park, its varied landscapes make it the favourite destination for thousands of visitors throughout the year. Pumpkin Plod is a 6-hour event (if you have a 9 am start) or a 4-hour event (if you 11 am start), run as far as you can during the six hours and a little bit more if you're lucky, as long as you are leaving the Base Camp by 5:59:59 you get to run another lap, we have a 5.3k lap throughout the park consisting of gravel footpaths and some grass areas - a multi-terrain course. You can run as much or as little as you want to, you can rest between laps if you like and head out for some more.. A heavy half marathon as standard will be 5 laps (but there is the option to change this on the day to 6 or 7).  An ultra marathon as standard will be 9 laps (but there is the option to increase this, according to time available e.g. upto 12 laps) You may be completing your first official 5k,10k, Half Marathon, Full Marathon or even ultra-marathon, or it may be your 100th or 1000th. This race is also ideal for those who want to try and achieve a Marathon distance and for those who also want the option to push a little further, possibly an ultra but without the complications of trail ultras, with next to no navigation, no kit required, an aid station every lap and straightforward logistics. Parking is chargeable at the park. From the toilets and the parking payment machines, you will see our start arch and gazebos.     On the day We will be based in the Lakeside Centre on the Watersports side of the park. You will see our Zig Zag Gazebos from the car park.  Head towards the gazebos and then you will see the Lakeside Centre where registration will be based. At registration you will collect your bib numbers.  The Race HQ/Base Camp is located at the start and Lap point we will have our water/aid station. The terrain consists of country park footpaths and grass areas. Our suggestion is to wear road trainers, but depending on the weather before the event you may want to bring trails if you have them but not essential. We have designed a Bespoke medal for the event, which you will receive at the end of the race. (Unless you have chosen the Finisher Medal Option. You will receive a medal but it will not be specific to the event) We will have virtual spaces available for anyone who wants the run for the medal but cannot make the event date. These are available direct from the shop on our Zig Zag Running website. *** please note we are a cupless event - please bring your own bottles or cups for refilling **

Join us at the Regent's Park 5k & 10k on Sunday 25th October 2026 RunThrough are excited to return to the incredible Regent’s Park; one of London’s Royal Parks situated in North-West London. Regent’s Park is home to ZSL London Zoo; you may even catch a glance of some animals along the way! The flat nature of the course offers a great opportunity for a chip-times personal best! Each kilometre is accurately marked out with distance markers and we have plenty of helpers to keep you on track and to encourage you on your way to the finish.

Set on the coastal path at Milford on Sea, with fabulous views of the Isle of Wight and taking in Sturt Pond Nature Reserve, this is a mixed terrain event suitable for all abilities. 'Wight Lines' consists of an 'out and back' route along the coast offering participants the opportunity to choose their own distance, from 5K to ultra-marathon. All finishers of one lap or more will receive a medal. We offer flexible start times between 8am and 9.30am. Just turn up when you're ready to run. All runners to finish by 3pm (maximum 7 hours). Number pick-up is on the day at race registration before you start the event. We will have an aid and drinks table at the start/finish of each lap. There will be a selection of savoury and sweet items. There will also be an area to leave your own items. Please note we do not provide plastic cups; bring your own. Public toilets are available at the start / finish area and along the route. Final instructions will be sent out via email before the event with full race day information.  Laps are a 5.3km / 3.28 mile, out and back, course. Please note, this event is licensed by the TRA and will be run under UKA rules.  as per UK Athletics rules, distance restrictions apply to participants ages 20 or under.

The Zombie Shuffle is part of our Halloween Series: For 2026 you have 7 hours to complete your target distance. You choose your target distance – 5k (2 laps), 10k, Half Marathon, Marathon or Ultra. But your time limit is 7 hours. Suitable for walkers or runners. Tough off-road course (see tab section). You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Halloween series are: ‘The Witches Whisk’ ‘The Scary Scamper’ ‘The Creepy Crawl’ ‘The Ghostly Gallop’ ‘The Petrified Pootle’ ‘The Spooky Sprint’ Each of the events has it’s own webpage – see our race calendar. Location: Pengethley Manor, Ross-on-Wye, what3words – physical.growth.shelf Can’t make race day? Do it virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves.

The Gunpowder Plod is part of our Guy Fawkes Series: Currently for 2026 the event is only available virtually. This is because we are relocating our race location, so for now it is only available virtually. Run for FREE! – Join our STRAVA Club – Every Mile Counts and enter the event for free! But only paid entries receive a medal. You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Guy Fawkes series are: ‘The Fawkes Fiery Fling’ ‘The Conspiracy Whirl’ ‘Jumping Jack Flash’ ‘Penny for the Guy’ ‘The Bonfire Bash’ ‘The Rocket Run’ Each of the events has it’s own webpage – see our race calendar. Location: Virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves. Actual race days? Not available as yet for 2026, only Virtual entries available.

Take on the Guy Fawkes Challenge: Currently for 2026 the event is only available virtually. This is because we are relocating our race location, so for now it is only available virtually. Run for FREE! – Join our STRAVA Club – Every Mile Counts and enter the event for free! But only paid entries receive a medal. The Medals: If you like unique medals – miss these races at your peril! Each day has a unique medal – there are a total of seven medals to attain if you complete all 7 days. Choose your race distance: Options include – Marathon, Half Marathon, 10k or 5k Our Other Guy Fawkes Medals: ‘The Gunpowder Plod’ ‘Fawkes Fiery Fling’ ‘The Conspiracy Whirl’ ‘Jumping Jack Flash’ ‘Penny for the Guy’ ‘The Bonfire Bash’ ‘The Rocket Run’ Location: Virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves. Actual race days? Not available as yet for 2026, only Virtual entries available.

The Fawkes Fiery Fling is part of our Guy Fawkes Series: Currently for 2026 the event is only available virtually. This is because we are relocating our race location, so for now it is only available virtually. Run the virtual event for FREE! – Join our STRAVA Club – Every Mile Counts and enter the event for free! But only paid entries receive a medal. You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Guy Fawkes series are: ‘The Gunpowder Plod’ ‘The Conspiracy Whirl’ ‘Jumping Jack Flash’ ‘Penny for the Guy’ ‘The Bonfire Bash’ ‘The Rocket Run’ Each of the events has it’s own webpage – see our race calendar. Location: Virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves. Actual race days? Not available as yet for 2026, only Virtual entries available.

Join us for the Chase The Moon Queen Elizabeth Olympic Park Halloween 5k & 10k on Wednesday 28th October 2026 Come and run a chip timed 5k or 10k through the incredible grounds of the South Park in London’s Queen Elizabeth Olympic Park. This course is not only flat and fast, but also inspiring. The RunThrough Queen Elizabeth Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a unique themed medal waiting for you at the finish! Included is a themed medal, water and goodies! Each kilometre is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there! Race Distance & Start Times 07:00 pm - 5k & 10k 5k | Elevation - 3m | Laps - 2 | Terrain - Tarmac 10k | Elevation - 3m | Laps - 4 | Terrain - Tarmac Race End 08:30 pm

The Conspiracy Whirl is part of our Guy Fawkes Series: Currently for 2026 the event is only available virtually. This is because we are again looking to relocate our race location, so for now it is only available virtually. Run for FREE! – Join our STRAVA Club – Every Mile Counts and enter the event for free! But only paid entries receive a medal. You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Guy Fawkes series are: ‘The Gunpowder Plod’ ‘The Fawkes Fiery Fling’ ‘Jumping Jack Flash’ ‘Penny for the Guy’ ‘The Bonfire Bash’ ‘The Rocket Run’ Each of the events has it’s own webpage – see our race calendar. Location: Virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves. Actual race days? Not available as yet for 2026, only Virtual entries available.

Come join us for our evening event at the amazing Piglove By The River. A lovely beer garden in the heart of Citu’s Climate Innovation District, where you can grab a picnic bench and admire the views with a pint of Piglove Brewing Co’s creative craft brews after you’ve run the race of course. It’s the perfect spot for sunny evenings. RACE DETAILS Race HQ Piglove By The River, Clarence Rd, Leeds LS10 1EE Distance 10km / 5km Elevation 193m / 633ft Terrain public footpaths / riverside trails / tarmac paths Registration From 18:00 Race Start 19:00 Entry Limit 150 Minimum Age 18 THE COURSE 5km - The race starts at Piglove and follows the Trans Pennine Trail for 2.5km and turns around just before Thwaite Mills. This is a very fast and flat course with very good quality footpath conditions. 10km (BST) - This Follows the same path as the 5km but continues past Thwaite Mills and then gets ever so slightly more rugged but is still very good fast running conditions. As it follows the river it is incredibly flat, however, there is one small bridge with steps that must be crossed. 10km (GMT) - The night 10km route will be double the 5km route, turning round at 2.5km just before Thwaite Mills. Both turnaround points will be clearly marked and marshalled. FACILITIES Race HQ Toilets Bag Storage WHAT’S INCLUDED All finishers will receive a drink courtesy of Piglove Brewery. All medals and tees are sold as optional extras upon entry. This is to reduce our impact on the environment, and to make our races more affordable for everyone. MANDATORY KIT Headtorches are required for our Autumn "By Night" event. Depending on whether we might make some gear mandatory, however, this is unlikely. PARKING CitiPark Leeds Dock, Armouries Drive LS10 1LE. Piglove is a stone’s throw from Granary Wharf, Royal Armouries and Leeds Station. We always like to encourage all local runners to come via foot, bicycle or public transport. Please plan your journey to allow time to get to race HQ.

Jumping Jack Flash is part of our Guy Fawkes Series: Currently for 2026 the event is only available virtually. This is because we are again looking to relocate our race location, so for now it is only available virtually. Run for FREE! – Join our STRAVA Club – Every Mile Counts and enter the event for free! But only paid entries receive a medal. You chose the distance you want to run – 5k, 10k, Half, Marathon or Ultra. Suitable for walkers or runners. Other available medals in the Guy Fawkes series are: ‘The Gunpowder Plod’ ‘The Fawkes Fiery Fling’ ‘The Conspiracy Whirl’ ‘Penny for the Guy’ ‘The Bonfire Bash’ ‘The Rocket Run’ Each of the events has it’s own webpage – see our race calendar. Location: Virtually – anywhere in the world at a time to suit yourself, but preferably completed on the above days, although we will give all entries date flexibility to suit themselves. Actual race days? Not available as yet for 2026, only Virtual entries available.