5K Events

A tough, but ever so rewarding, day/night out with views for miles! Start in daylight and if you keep going long enough you'll be in complete darkness! You’ll start in the late spring sun and if you decide to keep going you can get a dusk lap and many in complete darkness. Of course you could always run a lap or 2 in daylight, take a long break, get a “golden hour” lap in and then head out for a another in the dark. You don’t need to keep running or moving for the whole event, much like our day time ones. You do you! It’s a great format for anyone who wants to try night trail running, you’ll have run the route for up to 3 hours in daylight, so you’ll know it a bit and we’re on hand to look after you every 5k. It worked brilliantly in 2023. Anyone starting a lap after 7pm will need to carry a head torch. Even if you’re a 20 minute 5k runner - you won’t be with a broken leg and light fades very quickly in the woods. It’s for worst case scenario stuff, not to increase your performance Although the temperatures are likely to be lower on a May evening our canicross season finishes in March so there will be no canicross entry for this event.

Join us for a brilliant day of running at Inverleith Park, one of Edinburgh’s most scenic green spaces, for a fun, inclusive running event for all ages and abilities. The event features a 5K and 10K race on fast, fully marshalled routes within the park, making it ideal for first-timers chasing their first finish as well as experienced runners looking for a strong effort in a beautiful setting. Expect clear signage, great atmosphere, and plenty of encouragement from fellow runners and spectators. With a relaxed, community-focused atmosphere, this Inverleith Park running event is perfect for runners and anyone who loves getting active outdoors. Come along, get moving, and enjoy a fantastic day of running in the heart of Edinburgh.

Introducing our 'Phoenix Zombie Run', with a brand new monster sized medal. This event will be hosted from the Cyclopark in Kent with its brilliant facilities and is certified as 'road' on a measured route. This is one of our timed events where you choose - from 5 miles to 10 miles, half to marathon to ultra, you can complete as many, or as few, laps as you like of an 8.5 km, 5.25 mile, out and back, course around the tarmac tracks near the Cyclopark. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal. Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 13th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £22. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 5.25 miles or as far as you can go in 7 hours. Road - undulating, smooth tarmac.

We're absolutely delighted to be back at the wonderful Denbies Wine Estate for our annual Rosѐ Run. What more could you want - Rosѐ and running! This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, looped course around the beautiful Denbies Wine Estate within the overall 7 hour time limit. We welcome all abilities of runner - complete one loop and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal. We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests. Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 9th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £22. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, through the wine estate with the odd hill thrown in. Undulating and hilly.

We're delighted to have been invited back to the wonderful Hurtwood Park Estate for another Dragon's Eye event. We'll have our epic aid station set up just behind the beautiful main building with great access to the polo club facilities and the route is a stunning loop around the estate. This is a multi-distance event - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps of a looped course around the beautiful Hurtwood Park Estate within the overall 7 hour time limit. We welcome all abilities of runner - complete one loop and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous finishers' medal. The medal is one of our epic bespoke designs and you're not going to want to miss this one. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 2.62 miles or as far as you can go in 7 hours. Off road trail, mostly flat through the estate.

Come and join us in Glasgow’s beautiful Pollok Country Park for a fun and friendly day of running! With both a 5k and a 10k to choose from, this event is perfect whether you’re taking on your very first race, running with friends, or looking for a relaxed community event in stunning surroundings. Why run with us? Two distances – a flat and welcoming 5k, or a slightly longer 10k route through woodland paths. Friendly atmosphere – no pressure, all paces welcome. Medal for every finisher – a great memento of your day. Marshalled and fully marked course – so you can just enjoy your run. Beautiful setting – run through Glasgow’s largest park, with woodland, riverside and open green space. Who’s it for? Everyone! Whether you’re walking, jogging or running, you’ll be part of a supportive crowd where taking part is what counts. Bring along your friends and family for a great day outdoors. On the day - Parking in the park. Toilets and a bag drop are available. Refreshments at the finish line. Chip timing for those who’d like an official result.

RUN NORTHUMBERLAND ALNWICK CASTLE RACES Hosted by Northumberland Estate in Hulne Park near to Alnwick Castle. Take in the beautiful scenery of this historic setting while competing in our 5k, 10k, Half Marahon, or Junior 2k. The 10k is one loop around the scenic park on paths and farm tracks and the new half marathon route is 2 laps of the course. All finishers will receive a unique Alnwick Castle Trail Run medal

RUN Victoria Park 5K Sunday 24th May – East London Join us for a fantastic day of running at Victoria Park, one of East London’s most iconic green spaces. Taking place on Sunday 24th May, this event offers a Half Marathon, 10K and 5K, making it perfect for runners of all abilities. The courses are flat, scenic and traffic-free, ideal for chasing a personal best or enjoying a relaxed run in a friendly, supportive environment. Event Highlights Choice of Half Marathon, 10K or 5K Fast, flat routes through Victoria Park Suitable for beginners and experienced runners Finisher medal for all participants Professionally organised, fully marshalled, signed route, chip timed, baggage facilities and Medical Team Whether you’re training for a longer race, running with friends, or taking on your first event, this is a great opportunity to experience a well-organised race in the heart of London. Secure your place today and join hundreds of runners at Victoria Park on 24th May.