10K Events

A tough, but ever so rewarding, day/night out with views for miles! Start in daylight and if you keep going long enough you'll be in complete darkness! You’ll start in the late spring sun and if you decide to keep going you can get a dusk lap and many in complete darkness. Of course you could always run a lap or 2 in daylight, take a long break, get a “golden hour” lap in and then head out for a another in the dark. You don’t need to keep running or moving for the whole event, much like our day time ones. You do you! It’s a great format for anyone who wants to try night trail running, you’ll have run the route for up to 3 hours in daylight, so you’ll know it a bit and we’re on hand to look after you every 5k. It worked brilliantly in 2023. Anyone starting a lap after 7pm will need to carry a head torch. Even if you’re a 20 minute 5k runner - you won’t be with a broken leg and light fades very quickly in the woods. It’s for worst case scenario stuff, not to increase your performance Although the temperatures are likely to be lower on a May evening our canicross season finishes in March so there will be no canicross entry for this event.

Join us for a brilliant day of running at Inverleith Park, one of Edinburgh’s most scenic green spaces, for a fun, inclusive running event for all ages and abilities. The event features a 5K and 10K race on fast, fully marshalled routes within the park, making it ideal for first-timers chasing their first finish as well as experienced runners looking for a strong effort in a beautiful setting. Expect clear signage, great atmosphere, and plenty of encouragement from fellow runners and spectators. With a relaxed, community-focused atmosphere, this Inverleith Park running event is perfect for runners and anyone who loves getting active outdoors. Come along, get moving, and enjoy a fantastic day of running in the heart of Edinburgh.

Introducing our 'Phoenix Zombie Run', with a brand new monster sized medal. This event will be hosted from the Cyclopark in Kent with its brilliant facilities and is certified as 'road' on a measured route. This is one of our timed events where you choose - from 5 miles to 10 miles, half to marathon to ultra, you can complete as many, or as few, laps as you like of an 8.5 km, 5.25 mile, out and back, course around the tarmac tracks near the Cyclopark. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal. Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 13th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £22. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 5.25 miles or as far as you can go in 7 hours. Road - undulating, smooth tarmac.

Dive into the scenic beauty and exhilarating challenge of the Seaford 10K Running Race! Nestled at the foot of the stunning South Downs, Seaford beckons all running enthusiasts to experience a race like no other. Picture yourself pounding the pavement amidst breathtaking coastal vistas, with the crisp sea breeze fueling your every stride. Embark on a journey of endurance and exploration as you navigate through Seaford's charming streets and picturesque pathways. With every step, immerse yourself in the natural splendor of this coastal gem, where the rolling hills of the South Downs provide a stunning backdrop to your athletic endeavor. But it's not just the awe-inspiring scenery that sets the Seaford 10K apart – it's the vibrant atmosphere and sense of community that make this race truly unforgettable. Join fellow runners from all walks of life as you push your limits and celebrate the joy of achievement together. Whether you're a seasoned racer seeking a new challenge or a novice runner eager to embrace the thrill of competition, the Seaford 10K welcomes you with open arms. So lace up your shoes, channel your inner adventurer, and prepare to make memories that will last a lifetime. Don't miss your chance to be part of this incredible event – sign up for the Seaford 10K today and discover the magic of running amidst the beauty of the South Downs. Course Records: Male: Joshua Burgess Lewes 33:06 2025 Female: Henrietta Tarasewiez Body Works 38:24 2023 - Out and Back Run - Start/Finish Martello Tower to Newhaven - Accurately measured course - England Athletics Affiliated Event - Bespoke Medal - Trophies first 3 runners - Directions: Seaford BR 5 minute walk - Registration, non secure secure bag drop & toilets opposite Cricketfield Road - First Aid - Water at various parts of the course - Terrain: Pathway - Results published on www.mccpromotions.com; - Plenty of free parking available - On-Day Registration - Charity: RNLI Newhaven Lifeboat

We're absolutely delighted to be back at the wonderful Denbies Wine Estate for our annual Rosѐ Run. What more could you want - Rosѐ and running! This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, looped course around the beautiful Denbies Wine Estate within the overall 7 hour time limit. We welcome all abilities of runner - complete one loop and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal. We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests. Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 9th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £22. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, through the wine estate with the odd hill thrown in. Undulating and hilly.

We're delighted to have been invited back to the wonderful Hurtwood Park Estate for another Dragon's Eye event. We'll have our epic aid station set up just behind the beautiful main building with great access to the polo club facilities and the route is a stunning loop around the estate. This is a multi-distance event - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps of a looped course around the beautiful Hurtwood Park Estate within the overall 7 hour time limit. We welcome all abilities of runner - complete one loop and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous finishers' medal. The medal is one of our epic bespoke designs and you're not going to want to miss this one. Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. Places will be strictly limited so don't leave it too late to enter. Minimum distance is 2.62 miles or as far as you can go in 7 hours. Off road trail, mostly flat through the estate.

Join us for an exhilarating experience in the heart of nature at the Reigate Park 10k run! Nestled amidst the serene beauty of Reigate Park, our event offers runners of all levels the perfect opportunity to challenge themselves while immersing in the tranquil surroundings. Picture yourself gliding along a gently undulating course, surrounded by lush greenery and the soothing melodies of nature. Whether you're a seasoned athlete or a novice looking to embrace the joy of running, our event promises an unforgettable journey filled with camaraderie and achievement. After conquering the course, reward yourself with a visit to the fantastic café, where you can unwind and refuel with delicious treats and refreshing beverages. Immerse yourself in the vibrant atmosphere as you celebrate your accomplishment with fellow participants, swapping stories and forging new friendships. With its idyllic setting and welcoming community spirit, the Reigate Park 10k run is more than just a race – it's an experience that will leave you feeling energised, inspired, and eager to take on new challenges. Lace up your running shoes and join us for a memorable adventure in one of Surrey's most picturesque locations! Course Records: Male: Jamie Artell 34:01 RAF (2021) Female: Tina Oldershaw 40.25 Paddock Wood AC (2017) - 250 metres plus 4 laps starting and finishing at Priory Park - Accurately measured course - Bespoke Medal & Spot Prize - Trophies first 3 runners - Directions: British Rail: Reigate (10 min. walk, Redhill 15 mins.) - Bus Routes: 420, 460 - First Aid, Bag Drop, Toilets - England Athletics Affiliated Event - Water at various parts of the course - Terrain: Cross Country - Results published on www.mccpromotions.com; - Parking £2.50 for 2 hours - On-Day registration - Charity: Sport In Mind

Come and join us in Glasgow’s beautiful Pollok Country Park for a fun and friendly day of running! With both a 5k and a 10k to choose from, this event is perfect whether you’re taking on your very first race, running with friends, or looking for a relaxed community event in stunning surroundings. Why run with us? Two distances – a flat and welcoming 5k, or a slightly longer 10k route through woodland paths. Friendly atmosphere – no pressure, all paces welcome. Medal for every finisher – a great memento of your day. Marshalled and fully marked course – so you can just enjoy your run. Beautiful setting – run through Glasgow’s largest park, with woodland, riverside and open green space. Who’s it for? Everyone! Whether you’re walking, jogging or running, you’ll be part of a supportive crowd where taking part is what counts. Bring along your friends and family for a great day outdoors. On the day - Parking in the park. Toilets and a bag drop are available. Refreshments at the finish line. Chip timing for those who’d like an official result.

Welcome to the Wimbledon 10K The race starts and finishes at the glorious and famous Wimbledon Common next to the Rushmere Pond in SW19. Make sure you don’t miss this opportunity of running through the streets of Wimbledon.The race start is 09:00 and is very accessible by car and public transport The race has a great vibe and well supported by some local organisations. All runners will receive a medal for finishing as well as loads of goodies at the finish including water, juices, fruit and a chocolate bar! We use the latest Chip Timing technology so you will get an accurate finishing time. The results are posted as soon as you cross the finish line! We will have a free baggage drop facility for you to use. This area will be cordoned off but we do advise against storing any valuables as we can’t be held responsible. Toilets will also be provided at the start / finish area. An official race photographer will be in attendance around the course so make sure they catch you when you are looking your very best! A medical team will also be situated at the start area. We will also have a pre-race warm up around 10 minutes before the race start to warm up those tight muscles so you will be ready for the run. All in all we are ready – the question is are you ready to take on the challenge?

RUN NORTHUMBERLAND ALNWICK CASTLE RACES Hosted by Northumberland Estate in Hulne Park near to Alnwick Castle. Take in the beautiful scenery of this historic setting while competing in our 5k, 10k, Half Marahon, or Junior 2k. The 10k is one loop around the scenic park on paths and farm tracks and the new half marathon route is 2 laps of the course. All finishers will receive a unique Alnwick Castle Trail Run medal

View the pre-race information for the upcoming event here. Join Us for an Unforgettable Experience at the Bushy Park 10K Run organised by MCC Promotions. Gear up for an exhilarating journey through the picturesque trails of Bushy Park, where every stride brings you closer to triumph and serenity. As the sun peeks through the lush foliage and the crisp morning air invigorates your senses, you'll discover why our 10K run is an unparalleled adventure for both seasoned athletes and passionate newcomers alike. Embark on a scenic odyssey surrounded by the breathtaking beauty of nature, as majestic trees and tranquil lakes provide the perfect backdrop for your personal triumph. Whether you're chasing a personal best or simply soaking in the sheer joy of movement, Bushy Park offers an idyllic setting where every step becomes a celebration of vitality and resilience. But it's not just about the run; it's about the vibrant community that awaits you. Join fellow enthusiasts, share stories of determination and perseverance, and forge lasting connections amidst the camaraderie of like-minded individuals. From first-timers to seasoned pros, everyone is welcomed with open arms to embrace the spirit of unity and empowerment. And let's not forget the beautiful medal, the celebration continues long after you cross the finish line. So, lace up your running shoes, ignite your passion for adventure, and join us for an unforgettable experience at the Bushy Park 10K Run. Whether you're seeking a new challenge, a scenic escape, or simply a day filled with joy and inspiration, this is your invitation to seize the moment and make memories that will last a lifetime. See you at the starting line! Course records: Male: Jackson Greegan Ranelagh Harriers 32:47 (2021) Female: Georgia Bell 34:47 (2021) • 4.8k plus 1 Lap potential pb course starting and finishing at Diana Car Park • Accurately measured course • Bespoke Medal & Spot Prize - Trophies first 3 runners • Directions: Nr British Rail Hampton Court 10 min. walk, Bus: 111,216,411 Changing facilities, toilets and baggage. Registration between 9.00 and 9.45am • First Aid •Water at various parts of the course • Terrain: Field & Pathway • MCC Promotions Affiliated to England Athletics • Results published on www.mcpromotions.com; • Ample parking available • On-Day Registration. • Charity: momentum.org/about

Sunday 24th May – East London Join us for a fantastic day of running at Victoria Park, one of East London’s most iconic green spaces. Taking place on Sunday 24th May, this event offers a Half Marathon, 10K and 5K, making it perfect for runners of all abilities. The courses are flat, scenic and traffic-free, ideal for chasing a personal best or enjoying a relaxed run in a friendly, supportive environment. Event Highlights Choice of Half Marathon, 10K or 5K Fast, flat routes through Victoria Park Suitable for beginners and experienced runners Finisher medal for all participants Professionally organised, fully marshalled, signed route, chip timed, baggage facilities and Medical Team Whether you’re training for a longer race, running with friends, or taking on your first event, this is a great opportunity to experience a well-organised race in the heart of London. Secure your place today and join hundreds of runners at Victoria Park on 24th May.