5K Events

Come and join us in Glasgow’s beautiful Pollok Country Park for a fun and friendly day of running! With both a 5k and a 10k to choose from, this event is perfect whether you’re taking on your very first race, running with friends, or looking for a relaxed community event in stunning surroundings. Why run with us? Two distances – a flat and welcoming 5k, or a slightly longer 10k route through woodland paths. Friendly atmosphere – no pressure, all paces welcome. Medal for every finisher – a great memento of your day. Marshalled and fully marked course – so you can just enjoy your run. Beautiful setting – run through Glasgow’s largest park, with woodland, riverside and open green space. Who’s it for? Everyone! Whether you’re walking, jogging or running, you’ll be part of a supportive crowd where taking part is what counts. Bring along your friends and family for a great day outdoors. On the day - Parking in the park. Toilets and a bag drop are available. Refreshments at the finish line. Chip timing for those who’d like an official result.

The Bellahouston Park 5k, 10k & Half Marathon returns this August, offering runners the chance to race in one of Glasgow’s most popular and picturesque parks. With wide paths, open green spaces and gently rolling terrain, Bellahouston Park provides the perfect setting for a summer race. Choose from three distances to suit your goal — whether you’re taking on your first 5k, stepping up to a 10k, or testing yourself over the Half Marathon. The course is well-suited to runners of all abilities, combining smooth paths with scenic views across the park and beyond, all while maintaining a great race-day atmosphere. Expect excellent organisation, clear course marking and friendly support throughout, with a lively finish area to celebrate your achievement. Located just minutes from Glasgow city centre and easily accessible by public transport, this August event is an ideal addition to your summer racing calendar.

SUMMER SUNDOWNER 5K SERIES​​​​​​​​ This relaxed and friendly Summer Evening 5K Series takes you on a tour of some of Edinburgh’s best-loved green spaces - Leith Links (2nd July), Fettes College (26th Aug) and Inverleith Park (9th Sept). Perfect for post-work running, each event offers a welcoming atmosphere whether you’re chasing a PB, building confidence, or simply enjoying a run in good company. With supportive marshals, clearly marked routes and a great buzz on the night, it’s all about summer running done right - no pressure, just progress (and a bit of fun along the way). ​​​​​​​​ Join us for a summer evening social after you've run! ​​​​​​​​ ​​​​​​​​​​​​​​​​​​​​​​​​​ YOUR RACE, YOUR PACE!

Join us for a brilliant day of running at Inverleith Park, one of Edinburgh’s most scenic green spaces, for a fun, inclusive running event for all ages and abilities. The event features a 5K and 10K race on fast, fully marshalled routes within the park, making it ideal for first-timers chasing their first finish as well as experienced runners looking for a strong effort in a beautiful setting. Expect clear signage, great atmosphere, and plenty of encouragement from fellow runners and spectators. With a relaxed, community-focused atmosphere, this Inverleith Park running event is perfect for runners and anyone who loves getting active outdoors. Come along, get moving, and enjoy a fantastic day of running in the heart of Edinburgh.

Kick-start your Autumn racing season at the Meadows 5K & 10K in the heart of Edinburgh. Hosted by Up and Running Events, this flat, fast, and friendly race is perfect for runners of all abilities — whether you're chasing a new PB or taking on your first 5K or 10K. Set on the smooth, tree-lined paths of the iconic Meadows, the course offers ideal racing conditions and a vibrant event atmosphere. The 5K and 10K routes follow a clearly marked, multi-lap course designed for great pacing and strong support throughout. All runners will receive chip-timed results, a finisher’s medal, professional photography, and full on-course support. With easy access from the city centre and a buzzing event village, this is the perfect Edinburgh race to add to your 2026 calendar. Secure your place and join us on the start line this September

SUMMER SUNDOWNER 5K SERIES​​​​​​​​ This relaxed and friendly Summer Evening 5K Series takes you on a tour of some of Edinburgh’s best-loved green spaces - Leith Links (2nd July), Fettes College (26th Aug) and Inverleith Park (9th Sept). Perfect for post-work running, each event offers a welcoming atmosphere whether you’re chasing a PB, building confidence, or simply enjoying a run in good company. With supportive marshals, clearly marked routes and a great buzz on the night, it’s all about summer running done right - no pressure, just progress (and a bit of fun along the way). ​​​​​​​​ Join us for a summer evening social after you've run! ​​​​​​​​ ​​​​​​​​​​​​​​​​​​​​​​​​​ YOUR RACE, YOUR PACE!

Set in the heart of Glasgow, this event at Kelvingrove Park offers runners a fantastic opportunity to race in one of the city’s most iconic green spaces. With wide paths, scenic parkland views and a vibrant atmosphere, the course is ideal for both first-time runners and seasoned racers looking for a fast, enjoyable run. The route takes in the best of Kelvingrove Park, combining flowing paths with plenty of crowd-friendly sections to keep the energy high throughout. Whether you’re chasing a PB, running with friends, or simply soaking up the experience, this event delivers a memorable race day from start to finish. Expect excellent organisation, clear course marking, enthusiastic support, and a welcoming finish area — all just minutes from Glasgow city centre and easily accessible by public transport. Join us for a great day of running in one of Scotland’s most-loved parks.

Boost your post-summer racing with a fast, flat and scenic run along Cramond Promenade. Whether you’re chasing a PB, stepping up a distance, or soaking up the buzz of race day, this event has something for everyone. Choose from a 5K, 10K, or Half Marathon, all set on a stunning coastal promenade route that’s perfect for runners of every level. Expect fresh sea air, wide open views, and a brilliant race-day atmosphere as you take on one of the most enjoyable courses around. With smooth surfaces, minimal elevation, and clear km markers, Carmon Promenade is ideal for first-timers and seasoned runners alike. Add in great crowd support, professional chip timing, and a memorable finish-line experience, and you’ve got the perfect September goal.

Kick-start your October racing season at the Meadows 5K & 10K in the heart of Edinburgh. Hosted by Up and Running Events, this flat, fast, and friendly race is perfect for runners of all abilities — whether you're chasing a new PB or taking on your first 5K or 10K. Set on the smooth, tree-lined paths of the iconic Meadows, the course offers ideal racing conditions and a vibrant event atmosphere. The 5K and 10K routes follow a clearly marked, multi-lap course designed for great pacing and strong support throughout. All runners will receive chip-timed results, a finisher’s medal, professional photography, and full on-course support. With easy access from the city centre and a buzzing event village, this is the perfect Edinburgh race to add to your 2026 calendar. Secure your place and join us on the start line this October.

Join us for an unforgettable evening of running at Alexandra Park in Glasgow. Whether you’re chasing a personal best, taking on your first race, or simply looking to enjoy the atmosphere, this exciting community event offers something for everyone. Set within one of Glasgow’s most historic and scenic parks, participants can expect a fun and supportive race experience featuring scenic routes, live music, crowd support, and a vibrant event village atmosphere. With fully marked courses, great vibes, and a welcoming environment for runners of all abilities, Alexandra Park provides the perfect setting for a memorable morning of running in the east end of Glasgow.

Come and join us in Glasgow’s beautiful Pollok Country Park for a fun and friendly day of running! With both a 5k and a 10k to choose from, this event is perfect whether you’re taking on your very first race, running with friends, or looking for a relaxed community event in stunning surroundings. Why run with us? Two distances – a flat and welcoming 5k, or a slightly longer 10k route through woodland paths. Friendly atmosphere – no pressure, all paces welcome. Medal for every finisher – a great memento of your day. Marshalled and fully marked course – so you can just enjoy your run. Beautiful setting – run through Glasgow’s largest park, with woodland, riverside and open green space. Who’s it for? Everyone! Whether you’re walking, jogging or running, you’ll be part of a supportive crowd where taking part is what counts. Bring along your friends and family for a great day outdoors. On the day - Parking in the park. Toilets and a bag drop are available. Refreshments at the finish line. Chip timing for those who’d like an official result.

The Bellahouston Park 5k, 10k & Half Marathon returns this November, offering runners the chance to race in one of Glasgow’s most popular and picturesque parks. With wide paths, open green spaces and gently rolling terrain, Bellahouston Park provides the perfect setting for an end of year race. Choose from three distances to suit your goal — whether you’re taking on your first 5k, stepping up to a 10k, or testing yourself over the Half Marathon. The course is well-suited to runners of all abilities, combining smooth paths with scenic views across the park and beyond, all while maintaining a great race-day atmosphere. Expect excellent organisation, clear course marking and friendly support throughout, with a lively finish area to celebrate your achievement. Located just minutes from Glasgow city centre and easily accessible by public transport, this November event is an ideal addition to your racing calendar.

Up and Running Events is proud to return to Edinburgh, bringing our high-energy atmosphere and smooth organisation to the iconic setting of Holyrood Park. Join us for an unforgettable 5K, 10K & Half Marathon in the fall in one of Scotland’s most spectacular running locations. Set against the dramatic backdrop of Arthur’s Seat, these routes offer a perfect blend of challenge, scenery and motivation. Whether you're chasing a PB, building early-season fitness, or taking on your first-ever race, you’ll be welcomed with the supportive, community-driven spirit that defines every Up and Running event. Expect clear signage, friendly marshals, chip timing, and a finish-line experience that celebrates every runner. You'll earn a well-deserved medal, and—true to our mission—we’ll send you into the year ahead feeling inspired, energised, and part of something special.

Join us for the Hot Chocolate 5K & 10K in Edinburgh. We’ll be hitting the prom together and celebrating at the finish line with a well-deserved hot chocolate to warm you up. This event is for everyone—whether you’re brand new to running or chasing a PB. Run at your own pace, soak up the atmosphere, and enjoy the buzz of crossing the finish line alongside fellow runners who’ll cheer you on every step of the way. Supporting Cancer Card and the Bowelbabe Fund, an optional £1 will be added to your entry which you can increase or remove.

Set against the winter backdrop of one of Glasgow’s most loved parks, the Queen’s Park December Run is the perfect way to round off your racing year. Taking place in the heart of the Southside, this event offers a scenic and rewarding route through Queen’s Park, with panoramic views across the city adding to the race-day experience. The course makes the most of the park’s wide paths and rolling terrain, providing a fair but engaging challenge for runners of all abilities. Whether you’re chasing a late-season PB, running your final race of the year, or simply enjoying a festive run with friends, this is an event that delivers atmosphere as well as achievement. With excellent organisation, clear course marking and friendly support throughout, runners can expect a smooth and enjoyable race day from start to finish. Easily accessible by public transport and surrounded by local cafés and amenities, the Queen’s Park December Run is a brilliant way to celebrate running through the winter months.

Set against the winter backdrop of one of Glasgow’s most loved parks, the Queen’s Park December Run is the perfect way to round off your racing year. Taking place in the heart of the Southside, this event offers a scenic and rewarding route through Queen’s Park, with panoramic views across the city adding to the race-day experience. The course makes the most of the park’s wide paths and rolling terrain, providing a fair but engaging challenge for runners of all abilities. Whether you’re chasing a late-season PB, running your final race of the year, or simply enjoying a festive run with friends, this is an event that delivers atmosphere as well as achievement. With excellent organisation, clear course marking and friendly support throughout, runners can expect a smooth and enjoyable race day from start to finish. Easily accessible by public transport and surrounded by local cafés and amenities, the Queen’s Park December Run is a brilliant way to celebrate running through the winter months.

Celebrate the festive season in running style at The Christmas Cracker, taking place at Kelvingrove Park on Sunday, 27th December. This fun-filled event is the perfect way to shake off the Christmas indulgence and enjoy a lively day of running in one of Glasgow’s most iconic parks. With something for everyone, the event features a 5k and 10k for runners of all abilities, alongside a kids race and a toddler dash, making it a true family-friendly celebration. The flat, scenic park paths are ideal for chasing a festive PB, running with friends, or simply soaking up the end-of-year atmosphere. Expect great organisation, clear course marking and plenty of festive cheer throughout, with a welcoming finish area where runners of all ages can celebrate their achievements. Whether you’re closing out your racing year or introducing little ones to their first event, The Christmas Cracker promises a joyful and memorable day out for the whole family.