Lancing 10K

Get ready for an extraordinary day of running at the Lancing 10K, organized by MCC Promotions! Mark your calendars for Sunday, November 1, 2026, and prepare to experience the stunning beauty of the South Coast as you race along the picturesque shores of Lancing. This exhilarating event is perfect for both seasoned runners and newcomers, offering an accurately measured 10K course that winds through charming shops and cafes before leading you alongside breathtaking sea views and the iconic backdrop of Lancing's historic college cathedral. As you take on the scenic route, feel the refreshing sea breeze and soak in the panoramic vistas that stretch to the horizon. Whether you’re chasing a personal best or simply enjoying the atmosphere, the Lancing 10K promises a memorable experience filled with excitement and community spirit. Celebrate your achievement at the fantastic Perk Cafe, just 100 meters from the finish line, where you can relax and relish your success against the backdrop of crashing waves. With changing facilities, first aid support, and water stations throughout the course, every detail is taken care of to ensure a smooth race day. Don’t miss this incredible opportunity to be part of something special—register now and let the adventure begin!

View the pre-race information for the upcoming event here. Join us for an unforgettable experience at the Lancing 10k Run! Immerse yourself in the beauty of the South Coast as you race along the stunning shores of Lancing, where every step is met with breathtaking sea views and the majestic backdrop of the historic college cathedral. Whether you're a seasoned runner looking for a new challenge or a beginner eager to embrace the thrill of your first 10k, this event promises an exhilarating journey filled with excitement and camaraderie. Take on the scenic route that winds through the heart of Lancing, passing charming shops and cafes before leading you along the picturesque coastline. With every stride, you'll be inspired by the salty breeze and panoramic vistas that stretch out to the horizon. Whether you're aiming for a personal best or simply soaking in the atmosphere, the Lancing 10k offers an unforgettable experience for all. Cross the finish line triumphantly, knowing that you've conquered not only the distance but also embraced the spirit of community and achievement. Celebrate your success against the backdrop of Lancing's iconic landmarks and the soothing sound of the waves crashing against the shore at the fantastic Perk Cafe which is located 100m from the finishing line. Mark your calendars and join us for a day of exhilarating running, stunning scenery, and unforgettable memories at the Lancing 10k Run. Don't miss out on this opportunity to be part of something truly special! Register now and let the adventure begin. Course records: Male: Andrew McGaskill Lancing 32:31  (2021) Female: Nicole Petit 38:44 Guernsey AC (2023) - Out and Back Run 1.6k PAST Worthing Pier - Start/Finish Lancing Perch - Accurately measured course - England Athletics Affiliated Event - Bespoke Medal - Trophies first 3 runners - Directions: Bus 700, nearest British Rail Lancing 10 minute walk - Changing facilities, toilets and baggage, - First Aid - Water at various parts of the course - Terrain: Pathway - Results published on www.mcepromotions.com - Plenty of parking available cost £1.50 / £2.00 all day - On-Day Registration - Charity: Sport in Mind