
Run London Epping Forest Trail 10k/5k
Event summary
Get ready for an exhilarating day of running at the Run London Epping Forest Trail 10k and 5k, taking place on Sunday, March 29, 2026! Organized by Run Nation, this event promises a vibrant atmosphere as participants race through the stunning Epping Forest, a national treasure owned and managed by the City of London. With its breathtaking landscapes, including over 50,000 ancient pollard trees and 100 picturesque lakes and ponds, Epping Forest offers the perfect backdrop for both seasoned runners and newcomers alike. The 10k race will challenge athletes to complete two laps of the scenic southern end of the forest near Chingford, starting at 10:00 AM, while the 5k race, ideal for those looking for a shorter distance, begins shortly after at 10:15 AM. Conveniently located just a short walk from Chingford station, which has regular train services to and from London Liverpool Street, this event is accessible and inviting for all. Don't miss your chance to be part of this exciting trail running experience in one of London's most beautiful natural settings!
About this event
The long-awaited return of our Epping Forest Trail 10k and 5k will be on Sunday 29th March 2026. Epping Forest is owned and managed by the City of London. The Forest is of national and international conservation importance and home to over 50,000 ancient pollard trees and 100 lakes and ponds and open 365 days of the year! The 10k is two laps of the southern end of the forest near Chingford, while the 5k is just one lap. The 10K starts at 10:00 The 5K starts at 10:15 The race is a short walk from Chingford station which has regular trains to/from London Liverpool Street.
Distances & Prices
| Distance | Price | Status |
|---|---|---|
| 10k | £24.00 | open |
| 5k | £15.00 | open |
What's included
Chip timing for all participants Bag drop at race HQ Medal for all finishers Distance markers every kilometre
The course
The courses are undulating and may be muddy: please wear appropriate footwear!
Getting there
Starting and finishing on the open grassed area next to Chingford Plain Car Park. Easy access walking from Chingford over ground station to the event. The postcode for the Chingford Golf Course is E4 7QJ. The car park has not got its own postcode. The entrance to the overflow car park is 200 metres or so further up the road from the Golf Course. Please do not to park in either the Golf Course car park or the main Chingford Plain Bury Road car park.
Parking
Car parking at Chingford Plain Car Park.
Gallery

FAQs
Cut off Times
As a guideline please look at the below times. If we are holding multiple races on the day you will have up until the cut off of the longest race to complete your run. 10k - 1 hour 30 minutes
When do I get my number/timing chip?
All race numbers are collected on the day of the race from the race HQ on Chingford Plain next to the start. We will email final instructions approx 3-5 days before the race.
Price rises soon
£15.00 – £24.00
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